The Healing Gen Z

By: The Healing Gen Z
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  • Summary

  • Hi there! Welcome to The Healing Gen Z - A safe space dedicated to shedding light on the silent struggles many of us endure. Through my experiences and personal healing journey, I realized how important it is to have these conversations in our culture. With empathy and compassion, I hope to empower Gen Z to face their truth and embrace healing and resilience. Please note that the content shared is for informational purposes only. It is not a substitute for medical advice, diagnosis, or treatment. If you have mental health concerns, I encourage you to seek support from a licensed professional.
    The Healing Gen Z
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Hygiene & Healthy Living Psychology
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Episodes
  • No Pity Party 2025

    No Pity Party 2025
    Dec 21 2024

    This is your wake-up call to leave behind self-pity. In this episode, we talk about owning your story- regardless of where you are coming from, and stepping boldly into action. Let’s stop the pity parties, embrace growth, and set the tone for a powerful 2025.

    Cheers to healing! 💚💚💚

    Follow me on Instagram

    @Thehealinggen_z
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    11 mins
  • Showing Up for Yourself: A Path to Healing

    Showing Up for Yourself: A Path to Healing
    Dec 14 2024

    In this episode, we talk about the importance of showing up- especially when it feels tough. Showing up for yourself is a powerful act of healing and self-trust. Tune in and be reminded that your commitment to yourself matters, even on the toughest days.

    Cheers to healing! 💚💚💚

    Follow me on Instagram

    @Thehealinggen_z
    Show more Show less
    7 mins
  • Acceptance: Closing the Chapter on 2024

    Acceptance: Closing the Chapter on 2024
    Dec 7 2024

    As the year comes to an end, it’s the perfect time to reflect, accept, and embrace where we are. In this episode, we talk about acceptance—whether things went according to plan or not. We also talk about how acceptance is the key to healing and how it allows us to step into the new year with freedom. Tune in and let's move forward, one step at a time.

    Cheers to healing! 💚💚💚

    Follow me on Instagram

    @Thehealinggen_z
    Show more Show less
    14 mins

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