The Happy Sober Podcast (The Stop Drinking Expert)

By: Craig Beck
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  • Summary

  • Ready to quit drinking? Or perhaps you are already sober but need a few pointers to help you stay on the wagon. Join The Stop Drinking Expert Craig Beck for a live support and coaching session. Discover how to stop drinking without AA, rehab, medication or silly gimmicks.
    © 2025 The Happy Sober Podcast (The Stop Drinking Expert)
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Hygiene & Healthy Living Psychology
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Episodes
  • Quitting Alcohol: Why Do I Keep Failing To Stay Sober?

    Quitting Alcohol: Why Do I Keep Failing To Stay Sober?
    Feb 12 2025

    Many of us have heard the saying, "buy the ticket, take the ride," which essentially means that once you commit to something, you must fully engage with the experience to gain its full benefits. This philosophy couldn't be more relevant when it comes to quitting drinking. Simply purchasing a course on how to stop drinking alcohol isn't enough; you need to actively participate and apply what you learn to see real change in your life.

    Ready to quit drinking?

    Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:

    Free quit drinking webinar - https://www.stopdrinkingexpert.com/

    Not a replacement for professional medical advice.


    #sober #stopdrinking #soberlife #alcoholfree #quitdrinking

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    12 mins
  • Why Experts Say There Is No Safe Level Of Alcohol Consumption

    Why Experts Say There Is No Safe Level Of Alcohol Consumption
    Feb 5 2025

    Recent research has sparked a significant conversation about the health implications of alcohol consumption. A comprehensive study featured in The Lancet, one of the world's leading medical journals, has concluded that there is no safe level of alcohol use. This study, which analyzed data from 195 countries, challenges the long-standing belief that moderate alcohol consumption could be beneficial or at least harmless. Instead, it underscores that any amount of alcohol increases the risk of health problems, including a range of diseases from cancer to liver issues. This finding is a wake-up call for anyone who has considered alcohol consumption as part of a healthy lifestyle.


    Ready to quit drinking?

    Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:

    Free quit drinking webinar - https://www.stopdrinkingexpert.com/

    Not a replacement for professional medical advice.


    #sober #stopdrinking #soberlife #alcoholfree #quitdrinking

    Support the show
    Show more Show less
    14 mins
  • Back From Vacation In Mexico: The Evil Clown Wanted Me To Drink

    Back From Vacation In Mexico: The Evil Clown Wanted Me To Drink
    Jan 29 2025

    Alcohol consumption is often celebrated in our society, whether at social gatherings, celebrations, or even as a way to unwind after a long day. However, this widespread acceptance sometimes masks the less glamorous side of drinking: the irrational and often embarrassing behaviors it can induce. Here at Stop Drinking Expert, we delve into why alcohol makes people act in ways they might later regret, and share stories of individuals who've embraced sobriety for a better life.

    Ready to quit drinking?

    Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:

    Free quit drinking webinar - https://www.stopdrinkingexpert.com/

    Not a replacement for professional medical advice.


    #sober #stopdrinking #soberlife #alcoholfree #quitdrinking

    Support the show
    Show more Show less
    11 mins

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Profile Image for Phoebe

Great podcaster, easy to listen to

Came to this podcast after reading and really enjoying the book. Helpful companion and grateful for the help that this podcaster has given me in my own recovery journey! Highly recommend!

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Profile Image for Barry

great person voice is very soothing very practical

I want to say he has helped me figure out something I had no idea I was doing.

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Profile Image for TD

Keep listening, I do.

This is still helpful, now over a year later. Listening to the reminders of how it was keeps me strong. Wishing you the best success.

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