In this episode:

• Adolescents and young children in a technology dependent world
• Is there a link between mental illness and technology?
• Effects of over-exposure to screen time in young people
• Emerging behaviours and changes in teens and adolescents
• Practical advice for parents, carers and teachers for mobile phone usage

Host: Andrew Fuller, Clinical Psychologist and Family Therapist, Speaker and Creator of Learning Strengths

Guest: Dr Rachael Sharman, Senior Lecturer; Psychology, School of Health and Behavioural Sciences

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In this episode:

• Mental health and our relationship with food in a post-COVID era
• Raising the issue with someone you suspect has an eating disorder
• How to support someone who denies having the condition and is reluctant to accept help
• Managing emotions in someone with an eating disorder

Host: Andrew Fuller, Clinical Psychologist and Family Therapist, Speaker and Creator of Learning Strengths

Guest: Dr Karen Spielman, Primary Care Mental Health Advisor, General Practitioner, Paddington Family Practice and Inside Out Institute

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In this episode:

• Why is 'attention' a super-skill?
• Experiencing rapid growth in technology in recent years, how has this effected young people (i.e distractions, attention-span, reliance)?
• How effective is multi-tasking in a digital space?
• Computer gaming overuse
• Digital strategies and recommendations for families and young people

Host: James Driver, Psychotherapist, Black Dog Psychotherapy and Counselling

Guest: Dr Kristy Goodwin, Digital Wellbeing and Neuro-productivity Speaker, Author and Researcher

See omnystudio.com/listener for privacy information.