In this third episode, I discuss the importance of promoting healthy communities of microbes, within the human gut and in the soil. I discuss how western lifestyles contribute to a wide range of illnesses including allergy and autoimmune disease, and what you can do to improve your diet. I also talk about how to promote healthy soil in your garden to improve yields and promote nature

The first episode of the Green Shoots podcast, which will be discussing nature, wildlife, ecology, science, gardening, food production and much more. I will be offering a hopeful message about simple things we can all do to make a difference to our natural environment, by engaging with local projects. In this episode I talk more about this, and what we can do as individuals to change small things to make a big difference. Hope you enjoy - for feedback to greenshoots2@outlook.com

A selection of recent Soul Blues releases from the Deep South and across the USA, featuring music from Wesley Pruit Band, Big Chief Monk Boudreux (pictured), Jade Macrae, Sugaray Rayford, Miss Lady Blues, Adam Schultz and many more. 

A selection of the best blues releases during 2021, featuring some great guitar riffs and vocal performances from Robert Finley (pictured), The Black Keys, Larry McCray, Tia Carroll, Memphisssippi Sounds and Eddie 9V, plus many many more

A selection of the best Funk releases in 2021, with artists and DJs from all around the world, a variety of styles including West Coast, P-Funk, Acid Jazz, Hammond, NU-Disco, 80's synth funk, Funky Hip-Hop and much more, featuring XL Middleton, Big Sam's Funky Nation (pictured), Moogy Bee, The Allergies, C Da Afro, Anoraak and many more 

A second show dedicated to the music of Philadelphia, this show features many modern artists along with some more classic tunes, featuring Soul, Jazz, Roots, Hip-Hop and loads of tunes from the flourishing Blues scene in Philly, with music from Lisa Chavous (pictured), G Love and Special Sauce, Kindred the Family Soul, Jazzy Jeff, Jedi Mind Tricks, Billy Price and many more

This is my loving tribute to one of music's greatest purple patches, the Philly era of the 70's, when one music label, Philadelphia International Records, created some of the sweetest and funkiest Soul music ever made, launched the careers of some great artists, and created the soundtrack for the Soul Train and Disco eras. Featuring music from the O'Jays, Billy Paul, The Trammps (pictured), People's Choice, The Stylistics and many more

A selection of Blues releases from 2021 featuring a number of upcoming talented young stars, along with some established favourites of the show, including the wonderful Errol Linton (pictured), Toby Lee, Cinelli Brothers, Emma Wilson, Connor Selby, Joanne Shaw Taylor and many more