The Fasting Method Podcast

By: The Fasting Method
Listen for free

  • Summary

  • The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos, Nadia Pateguana, N.D., and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.
    Copyright © 2021 The Fasting Method. All Rights Reserved.
    Show more Show less
Episodes
  • A Quick Message From Terri

    A Quick Message From Terri
    Sep 17 2024

    For more information and to sign up to one of the bundles mentioned in Terri’s message, please click on this link:

    https://www.thefastingmethod.com/masterclass/next-masterclass

    Learn More About Our Community: https://www.thefastingmethod.com

    Join our FREE Facebook Group: https://bit.ly/TFMNetwork

    Watch Us On YouTube: https://bit.ly/TFMYouTube

    Follow Us on Instagram: @fastingmethod
    Show more Show less
    6 mins
  • Hot Topic: Getting Back on Track is NOT Starting From Scratch

    Hot Topic: Getting Back on Track is NOT Starting From Scratch
    Sep 17 2024

    Episode #170

    In this week's episode,Terri and Coach Heather process a misconception about getting back on track if you have been off-course.

    Join them as they discuss Heather's video game analogy.

    Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com Please Submit Your Questions for the Q&A episodes here: https://bit.ly/TFMPodcastQs

    Learn More About Our Community: https://www.thefastingmethod.com

    Join our FREE Facebook Group: https://bit.ly/TFMNetwork

    Watch Us On YouTube: https://bit.ly/TFMYouTube

    Follow Us on Instagram: @fastingmethod

    This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
    Show more Show less
    27 mins
  • Member Transformation: Brigette Brooks

    Member Transformation: Brigette Brooks
    Sep 10 2024

    Episode #169

    In this week's episode, Terri sits down to talk with TFM member, Brigette Brooks, to discuss her weight-loss journey, and how her health is more optimal now than ever.

    Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com Please Submit Your Questions for the Q&A episodes here: https://bit.ly/TFMPodcastQs

    Learn More About Our Community: https://www.thefastingmethod.com

    Join our FREE Facebook Group: https://bit.ly/TFMNetwork

    Watch Us On YouTube: https://bit.ly/TFMYouTube

    Follow Us on Instagram: @fastingmethod

    This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

    Show more Show less
    44 mins
Hygiene & Healthy Living
Show more Show less

What listeners say about The Fasting Method Podcast

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    11
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    11
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    11
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Honest Reviews 4 you

insightful, interesting and boring

Loved the platform this Podcast follows. Very insightful, interesting, not boring AND pleasant English spoken.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User

So glad for this!

Thanks for making a fasting podcast. It is good to listen to while fasting yourself :)

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Stay

Great podcast!

The only thing I dislike is there isn’t more! I find your topics and stories really help motivate me to keep fasting on. Thank you for helping me :)

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for J Good

Very Informative

I greatly appreciate Megan & Nadia freely sharing their experience & knowledge with everyone. I find their shows so helpful in keeping me on track with my weight loss/ health journey. The Fasting Method team has been a true life saver.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Amazon Customer

Awesome helpful episode!

Episode 10 really answers a lot of questions for me! Thank you so much for making this information public.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Kay

Life changing

Thank you so much Lisa for sharing your story. I am so inspired by you and your journey. Amazing

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!