The Essence of Expression

By: Arejay (Rachel N. Jones)
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  • Summary

  • Sharing insights and things to ponder about this crazy amazing thing called life. From spirituality to cooking hacks to healing to new developments in tech and a bunch of other topics I haven’t yet considered. This is a beautiful experiment in expression and we’ll take this journey together.
    Lady Arejay
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Personal Development Personal Success
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Episodes
  • Thank You, What’s Next, Reminder to Go for It

    Thank You, What’s Next, Reminder to Go for It
    Feb 6 2025

    Arejay celebrates 100 episodes of her podcast, expressing gratitude to listeners and announcing upcoming changes. She reflects on the podcast's origins. She encourages listeners to pursue impactful activities.
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    7 mins
  • Releasing Tension Returning to Body ~ Guided Experience

    Releasing Tension Returning to Body ~ Guided Experience
    Jan 30 2025

    Arejay addresses the collective anxiety and stress experienced by many due to recent events, particularly those who are energetically sensitive. They propose a guided exercise to help release pent-up emotions, ground, and calm the body.
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    11 mins
  • Create What’s Calling to You

    Create What’s Calling to You
    Jan 9 2025

    Arejay discusses the importance of following one's heart and creating what calls to you.

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    8 mins

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