• The Emotional Regulation Episode

  • Dec 3 2024
  • Length: 31 mins
  • Podcast

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  • Summary

  • In this week's episode, let's discuss emotional regulation. What is it? Do you project onto others? How well do you manage your emotions? I want you to consider these questions as you listen to the episode. One of the ways to get through this life is to develop healthy coping mechanisms for our emotions.

    If you have a questions or a topic you would like to suggest for an episode, email me at raythedivine777@gmail.com or send me a DM on Instagram.

    Listen to this podcast on Apple Podcasts, Spotify, Amazon Podcasts, and iHeart Radio.

    Listen on RaytheDivine.com

    Watch this Episode on YouTube at @Ray.thedivine
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