• The Diary Of A CEO with Steven Bartlett

  • By: DOAC
  • Podcast
  • 4.6 out of 5 stars (24 ratings)

The Diary Of A CEO with Steven Bartlett

By: DOAC
Listen for free

  • Summary

  • A few years ago I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission of providing an unfiltered journey into the remarkable stories and untold dimensions of the world’s most influential people, experts and thinkers. Thank you for listening. My New Book: https://g2ul0.app.link/DOAC IG: https://www.instagram.com/steven LI: https://www.linkedin.com/in/stevenbartlett-123
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Episodes
  • The Gottman Doctors: Affairs Can Actually Save Your Relationship! But If You See This, It's Time To Walk Away!

    The Gottman Doctors: Affairs Can Actually Save Your Relationship! But If You See This, It's Time To Walk Away!
    Sep 16 2024
    After 50 years of research, the Gottmans can predict with 90% accuracy if a relationship is doomed for divorce, these are the answers to love you've been searching for Drs. John and Julie Gottman are professional relationship researchers that have published over 200 academic journal articles and 46 books. They are the co-founders of The Gottman Institute and Love Lab. In this conversation, the Gottmans and Steven discuss topics such as, how to repair from an affair, why dating apps are broken, the facts behind an awful sex life, and why to stop chasing the idea of 'the one'. (00:00) Intro (02:28) What Do You Do? (05:08) What We Doing Wrong About Dating (09:55) How Do We Find True Love? (11:39) What Is The Most Attractive Thing In A Person? (13:51) The Role Of Self Esteem In How Attractive You Come Across (16:13) There Isn'T 'The One' (18:30) Are We Attracted To People Different To Us? (21:11) Do We Need To Lower Our Expectations (24:52) It'S A Red Flag When They Want To Rush Things (29:06) Can You Fake Confidence? (31:25) Science Know If People Connect Well Or Not (35:13) How To Build Confidence (38:04) Differences Between Gender In Attraction (39:37) Why People Need Alcohol When Dating (44:29) Is Good Enough, Enough To Be With Soemone? (48:06) The Role Of Sex In Attraction (53:40) How To Spice Things Up (57:46) How Much Sex Should We Be Having? (01:03:21) Men Struggle To Talk About Their Feelings (01:09:36) Expressing Gratitude To Your Partner (01:15:55) How To Know If You Should Break Up (01:19:24) The 4 Horsemen Of The Apocalpse In A Relationship (01:25:02) Insecure People Are More Defensive (01:32:19) Do Homosexuals Relationships Last Longer? (01:33:45) Gaslighting (01:38:32) Why People Stay With Gashlighter Or Abusers (01:41:24) How To Help People Going Through Domestic Violence (01:45:01) Treating Affairs (01:47:45) What Percentage Of People Have Affairs? (02:00:42) Does Cheating Help A Relationship? (02:03:34) The Importance Of Connection Follow the Gottmans: Instagram - https://g2ul0.app.link/66wXYNo5QMb Twitter - https://g2ul0.app.link/5htmCbr5QMb The Gottman Institute - https://g2ul0.app.link/KlYOelu5QMb YouTube: You can purchase the Gottmans’ book, ‘Fight Right: How Successful Couples Turn Conflict into Connection’, here: https://amzn.to/4emRC7u Spotify: You can purchase the Gottmans’ book, ‘Fight Right: How Successful Couples Turn Conflict into Connection’, here: https://g2ul0.app.link/KosccZE5QMb Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook Follow me: https://g2ul0.app.link/gnGqL4IsKKb Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v Sponsors: Shopify - http://shopify.com/bartlett
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    2 hrs and 18 mins
  • Moment 179: How To Stop Stress From KILLING You: Mo Gowdat

    Moment 179: How To Stop Stress From KILLING You: Mo Gowdat
    Sep 13 2024
    In this moment, entrepreneur and best selling author, Mohammad "Mo" Gawdat, discusses the root cause of stress in your life. Mo says that it is not major traumatic events that break people, instead it is the much smaller damage that build ups over time and results from the script that you tell yourself. He believes that many of the stressors of your life can easily be cut out if you spend time deliberately looking at and reflecting on your life. After this you can then choose to limit what you allow into it, and help break the toxic addiction to stress we all suffer from in the modern world. Listen to the full episode here - Spotify- https://g2ul0.app.link/vgYbIohXXKb Apple - https://g2ul0.app.link/r9qufpkXXKb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Mo Gawdat: https://www.mogawdat.com/
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    19 mins
  • The Muscle Building Expert: “Creatine Loading Is a Waste Of Time!”, They’re Lying To You About Workout Hours! Dr Michael Israetel

    The Muscle Building Expert: “Creatine Loading Is a Waste Of Time!”, They’re Lying To You About Workout Hours! Dr Michael Israetel
    Sep 12 2024
    Can we train less and gain more? From professional bodybuilding to becoming a force in the fitness world, Dr Michael Israetel reveals the ultimate hacks to transform your fitness game. Dr Michael Israetel is a renowned sports science and nutrition expert, he is also the co-founder of Renaissance Periodization, a company that offers science-backed fitness advice. He is the author of books such as, ‘Scientific Principles of Hypertrophy Training’. In this conversation, Dr Michael and Steven discuss topics such as, how to grow muscle fast, the shocking side effects of steroids, how to hit your protein needs, and the truth about calorie counting. (00:00) Intro (01:37) What Is Michael's Mission? (02:38) Biggest Myths And Rebuttals Why People Can't Get Into Shape (07:10) Why Does It Matter To Be In Good Shape? (10:47) What Is Your Background? (12:41) Where Do People Start With Their Body Journey? (16:57) Work Outs At Home With 20lb Dumbbells Give Great Results (18:42) Gym Anxiety (21:33) The Science To Muscle Growth (26:29) How Many Sets And How Often Will Grow Muscle? (28:42) What's Going On In Our Muscles To Make Them Grow? (32:41) How Long Will It Take For Me To Lose Muscle? (37:38) Warming Up For Workouts (42:42) Common Gym Mistakes People Make (44:54) Best Foods To Grow Muscle (46:50) Is Intermittent Fasting Good For Muscle Gain? (47:58) Pre Work Out & Caffeine Stimulants (51:00) Calories Are The Only Thing That Matters (56:26) The Dangers Of Calories Out & Calories In (58:02) Body/Muscle Dysmorphia & Mental Illnesses (01:02:40) The Myths About Weight Loss And What Hold People Back (01:05:29) The Biggest Myths Around Weight Loss (01:06:06) How Much Of Weight Loss Is Diet? (01:11:14) Cardio Vs Strength For Weight Loss (01:13:50) What Supplements To Take (01:17:26) What About Steroids? (01:19:14) How Quickly Do You Notice A Difference On Steroids? (01:19:50) Do You Need To Work More When You're On Steroids? (01:20:25) What Are The Downsides Of Steroids? (01:22:24) Shrinkage Of Manhood On Steroids (01:24:39) Psychological Implications Of Steroids Michael Has Suffered With (01:27:27) With All The Risks With Steroids, What's The Point? (01:29:40) Why Michael Wanted To Be So Big (01:32:04) How Michael Felt About Being Bullied (01:38:24) Why Steven Does What He Does (01:45:19) Building Belief Through Evidence (01:51:49) Guest's Last Question Follow Dr Michael: Instagram - https://g2ul0.app.link/hy2H4ERONMb Twitter - https://g2ul0.app.link/xymbLhPONMb You can learn more about ‘Renaissance Periodization’, here: https://g2ul0.app.link/4ULqGyNONMb You can purchase Dr Michael’s book, ‘Scientific Principles of Hypertrophy Training’, here: https://g2ul0.app.link/K4T1ZtJONMb Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: WHOOP - https://join.whoop.com/en-uk/CEO Colgate - https://www.colgate.com/en-gb/colgate-total
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    2 hrs
Economics Social Sciences
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What listeners say about The Diary Of A CEO with Steven Bartlett

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Profile Image for I love this game

So engaging, practically perfect in every way!!

Love his voice, the questions, the way the conversations flow so easily, an hour feels like 20 minutes.

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Eclectic

There is something for everyone here!! Steven has a magnetic personality and the ability to make the listener feel like they are part of the conversation. I've loved all of the episodes I've listened to.

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Glucose revolution indeed

Really enjoyed this episode! Very interesting discussion and great chemistry between Steven and his guest

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Profile Image for Donald R.Tuttle

love Steve and almost all of his guests !!

if you are looking for insight into self and health, you must start listening to Steve and his guests on a regular basis!!

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Profile Image for Nash Potatoes Outdoor Show

Amazing interviews!!!

Stephen is such a great interview! I first discovered him on YouTube. I love the longer format and the fact that he lets his guests talk. His podcast with Dr. Amen changed my life!!

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Profile Image for SA

I love Steven Bartlett

Best interview questions ever, pulls out all the good knowledge from incredible people I would quit my job and work for free just to be around this man

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Great topics and podcast⚡️

Great topics and podcast, love the flow with its guest selection. Do recommend for an enlightening experience⚡️

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Profile Image for Jon in FL

I needed this!

I've listened twice already, and I believe this is worth listening to again, multiple times, and at different stages in one's life. Thanks to you both!

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