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In this conversation, Dr. Suzanne Ferree discusses the significance of peptides in enhancing performance and promoting longevity. She explains the definition and functionality of peptides, their rising popularity in modern medicine, and shares real-life applications and success stories.

The discussion also emphasizes the importance of addressing underlying health issues for optimal peptide effectiveness, along with Dr. Ferree's personal fitness journey and regimen.

The conversation concludes with insights on how peptides can aid in recovery and weight management. In this conversation, Dr. Suzanne J Ferree discusses the impact of peptides and oxytocin on health, the benefits of micro-dosing for weight loss, and the transformative effects of neural therapy, particularly stellate ganglion blocks. She emphasizes the importance of self-care and hormonal balance in achieving overall well-being, and shares insights on training healthcare providers in these innovative therapies.

Check out her book, "Counterclockwise: Using Peptides to Renew, Rejuvenate, and Rediscover" By Dr. Suzanne Ferree

Important takeaways

• Peptides are strings of amino acids that signal various functions in the body.
• The popularity of peptides has surged due to their synthetic production in labs.
• Real-life applications of peptides show significant performance enhancement.
• Addressing underlying health issues is crucial for peptide effectiveness.
• Dr. Ferree emphasizes the importance of protein intake for athletes.
• Peptides can aid in recovery and muscle gain.
• Oxytocin has potential benefits for weight management.
• Maintaining an active lifestyle is key to longevity.
• Personal fitness regimens can include various peptides for optimal results.
• Understanding the science behind peptides can empower better health choices. Oxytocin can enhance fat burning and bone density.
• Micro-dosing can mitigate side effects of weight loss treatments.
• Neural therapy is a game changer for patient recovery.
• Stellate ganglion blocks can significantly reduce sympathetic drive.
• Self-care is crucial for effective healing and recovery.
• Hormonal balance is foundational before introducing peptides.
• Community training enhances the practice of neural therapy.
• Patients often experience immediate relief from chronic conditions.
• Understanding the autonomic nervous system is key to treatment.
• Engaging with patients requires sensitivity to their trauma.

Prime Health Associates

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In this conversation, Kevin and Alex discuss the unique journey of Sour Flower Vinegar, exploring its origins, the fermentation process, and the health benefits of using whole fruit vinegar. They delve into the philosophy of culinary medicine, the importance of foraging and sustainability, and innovative ways to incorporate vinegar into daily life. The discussion highlights the connection between food, health, and creativity, emphasizing the role of nature in their culinary adventures.

If you want to learn more, you can follow them @sourflowervinegar on Instagram or visit them at sourflowervinegar.net and they've even set up a discount code for listeners of the The Daily Apple!!

Type in APPLE20 (all caps) and try exactly what we talked about!


Some takeaways for you!

• Sour Flower Vinegar is made from whole fruits, enhancing nutrient retention.
• The fermentation process increases the bioavailability of antioxidants.
• Culinary medicine combines health benefits with creative cooking.
• Foraging for local fruits supports sustainability and reduces waste.
• Vinegar can help control blood sugar spikes and improve metabolic health.
• Unique flavors from foraged ingredients create novel culinary experiences.
• The health benefits of vinegar extend beyond diet to skin and hair care.
• Engaging with food creatively can enhance overall well-being.
• Sour Flower Vinegar ships to all 50 states in the US.
• The philosophy of staying wild and connected to nature promotes true health.

Prime Health Associates

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Our DEXA podcasts are some of our most popular...and everyone keeps asking, so here it is! THE DEXA CONFESSION SESSION!! Real conversation with Kevin's friend and radio personality Heather (from Joey and Heather in the Morning), and hear her reactions and thoughts after having a DEXA scan

In this conversation, Kevin and Heather also discuss various aspects of health and fitness, including the effects of creatine, and the importance of understanding body composition. For those of you that have wondered what kind of information you might get from a DEXA scan (and the honest fears and feelings that come along with those insights), then listen up! This is Heather's experience of seeing and learning the results of her DEXA scan.

They also delve into how aging impacts health metrics and the significance of grip strength as a predictor of longevity and the questions of a 47 yr old woman who's goal is to increase her longevity and extend the best years of her life.

The discussion between friends is filled with insights, making it informative for listeners interested in wellness and fitness.

Prime Health Associates