The Confidence Chronicles

By: Erika Cramer
  • Summary

  • Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better. With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it! 👑 Get your free Confidence cheatsheet here
    © 2023 The Confidence Chronicles
    Show more Show less
Episodes
  • The Power of Authenticity: Stop Pretending & Start Showing Up Fully
    Feb 17 2025

    Real talk: Are you living your truth, or are you still hiding behind fear, perfectionism, and other people’s expectations?

    In today's episode, we’re getting real about authenticity, self-expression, and what it actually takes to build a magnetic, raving fan community.

    Whether you’re a leader, entrepreneur, parent, or someone who wants more from life—this is for you.

    Because the truth is many people spend their lives pretending.

    Pretending they’re okay, pretending they don’t want more, pretending they’re not holding themselves back.

    But what if the life you want is waiting on the other side of radical self-acceptance?

    What if everything you desire comes from showing up as the fullest, most unapologetic version of YOU?

    Tune in to hear:

    🔥 The biggest lie we tell ourselves is that we have to be perfect to be accepted. Real connection comes from vulnerability, not perfection.

    🔥 Imposter syndrome isn’t about feeling like a fraud—it’s about NOT being who you really are. The real imposter is the version of you that plays small and hides.

    🔥 You don’t need to "find" your voice—you need to stop suppressing it. Everything you need is already within you.

    🔥 True authenticity isn’t about forcing yourself to be seen—it’s about doing the work to fully accept yourself. When you do that, you naturally attract the right people, opportunities, and success.

    Ready to Level Up & Fully Step Into Who You Are?

    If you’re done playing small, hiding, and holding back, then it’s time to take the next step.

    👉🏽 Join me inside Next Level Your Life—my year-long coaching program where we go deep on confidence, authenticity, leadership, and personal power.

    🚨 Limited launch offer happening NOW! Don’t miss it. 🚨

    🔗 Sign up here: https://thequeenofconfidence.com/levelupyourlife/

    Because the life you want starts the moment you stop pretending and start showing up. Let’s go Queen

    Show more Show less
    24 mins
  • Are You Actually Coachable?
    Feb 10 2025
    Are You Actually Coachable?

    You say you want change. You say you want to level up. You say you want to create a different reality.

    But… are you actually coachable?

    Because here’s the thing—most people aren’t. They want transformation without being challenged. They want results without shifting their mindset. They want coaching without being open to feedback.

    And that’s the problem.

    Being coachable means:

    ✅ Showing up with an empty cup—ready to learn, absorb, and take action.

    ✅ Dropping your ego—because if you really knew what you needed, you’d already have the result.

    ✅ Taking radical responsibility—instead of staying stuck in excuses and self-sabotage.

    If you’ve been struggling to get to that next level, ask yourself:

    👉🏽 Do I actually listen when I receive coaching?

    👉🏽 Do I implement or do I just collect more knowledge?

    👉🏽 Do I get defensive, make excuses, or shut down when given feedback?

    The hard truth? If you don’t have what you want yet, you don’t actually know what it takes—because if you did, you’d already have the result.

    This is why I created Next Level Your Life—because real transformation requires more than just “knowing,” it requires doing.

    🔥 For a limited time, we have a special launch offer inside Next Level Your Life. If you’re ready to actually break through and become coachable, adaptable, and unstoppable, this is your moment.

    Join us here:

    https://thequeenofconfidence.com/levelupyourlife/

    Because the next level of your life won’t happen by accident—it happens when you’re ready to be coached, challenged, and transformed.

    Show more Show less
    20 mins
  • 🪴 Is your environment holding you back? A Sneak Peek Into "Next Level Your Life" Program
    Feb 3 2025

    Ever feel like no matter what you do, something is keeping you stuck? You’re working hard, setting goals, doing all the things—but still, something feels off? In today’s episode, I’m sharing a sneak peek inside my new program, Next Level Your Life, where Hamish and I dive deep into how your environment shapes you—and how to break free from what’s holding you back.

    This is just a small part of what we’ll be covering inside the program, but I had to share it with you. Because the truth is: it’s not you—it was your environment. The beliefs, habits, and limitations you absorbed as a child? They were a product of where and how you were raised. But as an adult, you now have the power to adjust, unlearn, and heal.

    If you’re ready to shift your mindset, take back control, and create an environment that supports your growth, this episode is for you.

    What You’ll Learn in This Episode:
    • How Your Childhood Shapes Your Reality
    • The hidden ways your upbringing influences your mindset, confidence, and decisions today.
    • Why it’s not you—it was the environment you were raised in.
    • Unlearning & Letting Go
    • The beliefs and habits that are keeping you stuck (and how to rewire them).
    • Practical steps to shift your mindset and create a supportive, growth-focused environment.
    • Building the Life You Want
    • How to take control of your surroundings, relationships, and daily habits to support your next level.
    • Why self-awareness is the key to breaking patterns and stepping into your full potential.

    Key Takeaways:

    You are not your past. The environment you were raised in shaped you, but it doesn’t define you.

    Awareness is everything. Once you see the patterns, you can shift them.

    Your environment matters. Who and what you surround yourself with impacts your growth. Choose wisely.

    Are You Ready to LEVEL UP!?

    This episode is just a glimpse into what Hamish and I will are teaching inside Level Up Your Life—our transformational program designed to help you rewire your mindset, build confidence, and create lasting change.

    This is where we’ll be guiding and supporting our clients through deep inner work to create real transformation.

    👉🏽 Join us here: https://thequeenofconfidence.com/levelupyourlife/

    Show more Show less
    13 mins

What listeners say about The Confidence Chronicles

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.