How can you believe in God’s love when the wounds of the past feel overwhelming and you’re dealing with broken trust? Whether you’ve dealt with a betrayal in a relationship, hardships in life, or church hurt - you are not alone in what you’re going through. If you are having difficulty trusting God after you’ve been hurt, today’s episode with author Rachael Adams will bring some healing into your life.

WHAT YOU’LL LEARN:

[05:15] Have You Been Hurt and Are Doubting God’s Love?

[09:08] How Can We Use God’s Love to Start Over in Unthinkable Situations?

[12:40] How Can The Idea of “Loving Fearlessly” Help Us to Move Forward When We Are Wounded?

[17:00] What Can We Do If We Feel Unloveable and Undeserving of Receiving God’s Love?

[21:06] I Read All of The Bible Verses and Still Don’t Feel God’s Love - What Do I Do?

[22:56] Reflecting on 1 Corinthians 13:4-8

[25:06] Alicia’s Reflections: We Cannot Gloss Over The Difficult Moments - Be Willing to Sit in The Muck

RESOURCES:

Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture”.

Ready to know how to manage emotions for more calm, stronger relationships, and a closer walk with God? Want to implement the concepts discussed in my book "Emotional Confidence"? Then join the Emotional Confidence Club!

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291: Turning Inward to Make Outward Changes This Year

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Friendships are a beautiful gift from God, but have you ever experienced a toxic friendship that crossed emotional boundaries? In today’s episode, I share key signs of a toxic friendship and how to set boundaries around them – especially if you struggle with people-pleasing.

WHAT YOU’LL LEARN:

[02:04] What is an Emotionally Toxic Friendship?

[05:11] “A Healthy Friendship is Based on Mutual Truth and Care”

[08:37] How Do Friendships Vary in Purpose and Support?

[11:54] Are You in an Over-Dependent Relationship?

[18:37] Tools We Can Use to Set Boundaries in Toxic Friendships

[22:53] Do You Want The Fear of Offending Someone to Stop You From Making Healthy Choices in Friendships?

[25:00] Should We Always Bring Up Boundaries in Toxic Relationships?

[27:20] Friendships Do Not Replace Our Relationship With God

RESOURCES:

Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture”.

Want to see what Emotional Confidence is about? Download the first chapter for FREE!

Ready for a step-by-step plan based on the Bible + brain science to identify + rewire subconscious thoughts so they line up with your true identity in Christ? Join us in the Christian Mindset Makeover!

Ready to know how to manage emotions for more calm, stronger relationships, and a closer walk with God? Want to implement the concepts discussed in my book "Emotional Confidence"? Then join the Emotional Confidence Club!

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All Episodes on Boundaries

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Many of us feel lonelier than ever, but what if there were ways to start building connections and overcome that loneliness? Author Becky Harling joins us to discuss powerful mindset shifts for loneliness that we can implement today.

WHAT YOU’LL LEARN:

[04:56] Why Do We Feel Guilt and Shame Around Loneliness?

[06:57] How Can We Break Free From The Things That Keep Us Stuck in Loneliness?

[10:15] How Does Authentic Connection Relate to Our Connection With The Lord?

[13:36] Why is Embracing Humility an Essential Step in Working Through Loneliness?

[16:05] “Stop Comparing and Start Cheering”

[19:38] How Has The Cultural Shift Towards Self-Sufficiency Kept Us From Giving and Receiving Comfort?

[26:58] Why Is It Important to Overcome Being Easily Offended?

[36:41] Alicia’s Reflections: Ask Yourself “What Is My Responsibility and How Can I Look At Loneliness in a New Light?”

RESOURCES:

Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture”.

Want to see what Emotional Confidence is about? Download the first chapter for FREE!

Connect with author Becky Harling

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238: “How Can I Feel More Connected + Less Lonely This Year?”

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