Navigating the delicate waters of potty training can feel like a daunting voyage for both parents and their little ones. Luckily, this week's conversation with Susan Wallace, a Potty Training Consultant and social worker, shines a beacon of clarity on the topic. Susan emphasises the role of clear, anatomically correct language as a cornerstone of effective training and child safeguarding, offering profound insights for a smoother sailing through these developmental tides.

Choosing between sitting or standing might seem trivial to adults, but it's a significant choice in a child's potty-training journey. In the heart of this episode, we examine the benefits of respecting a child's autonomy while deftly avoiding any power struggles that might arise. We'll explore the balance of intrinsic motivation against external rewards and how to integrate mindful potty breaks amid the whirlwind of play.

Whether you're in the midst of potty training or planning for this milestone, this episode is an essential compass—guiding you through the common regression topics and helping you tailor the potty training journey to your child's unique needs and rhythms. Join us for an episode that not only answers pressing questions but also equips you with a map to treasure—a confident, toilet-trained child.

Products listed within this episode:
Potty training flashcards- https://www.cheekyrascals.co.uk/product/potette-potty-training-flash-cards/
Potette Potty- https://www.cheekyrascals.co.uk/product/potette-plus-value-bundle-inc-reusable-liner-2/

Guest:
Instagram- @settledpetals
Settled Petals Website- https://settledpetals.com/

Our socials:
Instagram- @cheeky_rascals/ @thecheekyrascalspodcast
Facebook- @cheekyrascals
TikTok- @cheeky_rascals
Website- https://www.cheekyrascals.co.uk/

Discover the lifesaving wisdom imparted by Stella Parkin from the Lullaby Trust as we explore the heart-wrenching reality of Sudden Infant Death Syndrome (SIDS) and how to safeguard our youngest. With empathy and expertise, Stella joins Chloe to illuminate the Trust's mission to eradicate these tragic unexplained infant deaths and hope and help for grieving families. Our conversation is an ode to the decades of research, advocacy, and the poignant strides made in public health, which have significantly reduced infant mortality rates.

Embrace the intimate moments with your little one while staying informed on crucial safe sleep practices. Learn the vital practice of back-sleeping, and the strategies to create an ideal sleep environment that keeps babies cozy and secure, especially as the cold creeps in.

Finally, we confront the stark reality that smoking is a formidable enemy in the fight against SIDS. Creating a smoke-free sanctuary for your child is not just a recommendation—it's imperative for their well-being. Our discussion underlines the immense importance of maintaining a smokeless environment, detailing the resources available for those seeking to quit and reiterating the importance of safer sleep. Listen and be empowered to make every slumber a safer sleep for your little one.

The Lullaby Trust Website: https://www.lullabytrust.org.uk/
The Lullaby Trust Instagram: @lullabytrust

Our socials:
Instagram- @cheeky_rascals/ @thecheekyrascalspodcast
Facebook- @cheekyrascals
TikTok- @cheeky_rascals
Website- https://www.cheekyrascals.co.uk/

Have you ever been struck by a moment of inspiration that turned everyday frustration into an innovative solution? That's exactly what happened with Julie Wilson and Amy Livingstone, the creators of Cheeky Chompers, who transformed the trying trials of teething into the ingenious Neckerchew bib during maternity leave. We delve into the humble beginnings of their brand, the practical design of their products, and how their personal experiences helped shape the ultimate teething solution that resonated with parents around the world.

In this episode, we explore the thoughtfully designed teething solutions, from the comforting touch of sensory tags to the practicality of a toothbrush made for young hands. Every product is a testament to the duo's dedication to items that grow with your child, providing soothing support through every chomp and chew. It's a conversation that navigates the nuanced needs of babies and toddlers, revealing the dedication behind Cheeky Chompers' multifunctional designs.

Our journey with Julie and Amy culminates in a heartfelt discussion on sustainability and the passion behind making durable, classic products that encourage mindful parenting. They share their wisdom on navigating the teething phase and beyond, reminding us of the beauty in the parenting phases, trusting our parental intuition, and savouring each fleeting moment. So if you're in the midst of the teething tunnel or simply love stories of innovation and motherhood, join us for an episode that is sure to warm your heart.

Cheeky Chompers:
Instagram: @cheekychompers
Website: https://cheekychompers.com/

Our socials:
Instagram- @cheeky_rascals/ @thecheekyrascalspodcast
Facebook- @cheekyrascals
TikTok- @cheeky_rascals
Website- https://www.cheekyrascals.co.uk/

Unlock the true potential of your mind-body connection in childbirth with Megan Rossiter, the powerhouse behind Birth Ed. In our latest episode, we cut through the myths surrounding hypnobirthing, bringing to light its scientific foundation and real-world applicability. Megan's approach is dual-faceted: not only does it equip you with mental strategies to confront birthing fears, but it also arms you with the knowledge to navigate your rights and birthing options.

As we traverse the dynamic perceptions of childbirth and hypnobirthing's growing fame, we strike up a candid conversation on the impact of celebrity buzz and the digital age's gift of online learning accessibility. Yet, we hold a mirror to the pressures of achieving an 'ideal birth', advocating for a realistic perspective that treasures each unique birthing journey. Megan pivots our discussion to the adaptability of hypnobirthing to various circumstances, ensuring that every family's needs are met. It's a transformative approach, capable of reshaping expectant parents' experiences by aligning with their personal preferences and the unforeseen dance of physiology.

The episode culminates with a heartfelt exploration of how empowered decision-making and emotional support are cornerstones of a positive birthing experience. We illuminate the importance of creating a safe and serene environment, even within the clinical walls of a hospital, to support natural physiological processes. Megan emphasises the profound effect of informed choices during childbirth, and how these decisions resonate long after. By instilling a mindset of preparedness and control, we reveal how parents can author their own birth stories with confidence and a sense of fulfilment, shaping a narrative that will echo throughout their lives. Join us for a journey that redefines birth, through knowledge, empowerment, and the undying strength of the human spirit.

Birth Ed:
Instagram: @birth_ed
Podcast: The Birth Ed Podcast
Website: https://birth-ed.co.uk/

Cheeky Rascals:
Instagram- @cheeky_rascals/ @thecheekyrascalspodcast
Facebook- @cheekyrascals
TikTok- @cheeky_rascals
Website- https://www.cheekyrascals.co.uk/

One critical aspect of infant care is maintaining a sterile environment, particularly regarding feeding. In the latest episode of The Cheeky Rascals Podcast, we delve deep into the art of baby bottle sterilisation with motherhood expert, Millie Poppins. Millie, with her wealth of knowledge, guides us through the significance of differentiating between 'clean' and 'sterile' baby bottles and feeding equipment, emphasizing that this distinction is crucial in preventing the onset of infant diseases caused by harmful bacteria and viruses.

Millie offers a historical perspective on sterilisation methods, acknowledging our grandparents' time-tested boiling pots, and introduces us to modern innovations such as UV and steam sterilisers. The revolutionary Baby Brezza Bottle Washer Pro is highlighted, a device that promises to transform the daily routine of parents by providing an efficient and reliable sterilisation solution. This device is not just a steriliser; it cleans, sterilises, and dries bottles, reducing the workload on already busy parents.

In the ever-evolving landscape of infant care, this podcast episode stands as a testament to the power of innovation and the importance of staying informed. The revolutionary Baby Brezza Bottle Washer Pro instantly washes, sterilises and dries within 88 minutes. It is the first appliance to automatically wash, sterilise & dry bottles, breast pump parts, and accessories. The Bottle Washer Pro kills 99.9% of germs. The machine also has a large capacity, holding 4 bottles from any brand.

Register your interest for the Baby Brezza Bottle Washer Pro here: https://www.babybrezza.co.uk/pages/register-your-interest-in-the-bottle-washer-pro

Millie Poppins:
Instagram: @millie.poppins
Website: https://milliepoppins.com/

Our socials:
Instagram: @cheeky_rascals/ @thecheekyrascalspodcast
TikTok: cheeky_rascals
Website: https://www.cheekyrascals.co.uk/

Sweaty Mama has created a community where new and expecting mothers can safely navigate the waters of pre and postnatal fitness. Jace Traviss, a professional dancer turned fitness instructor, joins us to share her empowering narrative, focusing on the significance of physical activity during and after pregnancy. She brings to light not just the physical benefits, but also the mental boosts that come with staying active. Learn how to fine-tune exercise routines to your changing body and learn the importance of pacing yourself, as we unravel the unique challenges mums encounter when fitting fitness into their bustling life.

With the New Year igniting a collective push towards fitness resolutions, we zoom in on the real talk about postpartum body expectations. Jace and Chloe confront the pressures new mums face to snap back to their pre-pregnancy figures and stress the need for achievable fitness objectives. Our conversation goes beyond workouts, illustrating how Sweaty Mama cultivates a sense of belonging through group chats and post-exercise socials. We also shine a light on accommodating different fitness backgrounds and managing injuries, ensuring every mother can participate. Special attention is given to diastasis recti, as Jace offers specialized guidance and exercises designed for recovery. Whether you're a mother navigating the postpartum period or simply interested in maternal wellness, this episode is your guide to embracing health at a realistic and personal pace.

Sweaty Mama:
Website- https://sweatymama.com/
Instagram- @sweatymamauk/ @sweatymamaeasthampshire
Facebook- @https://www.facebook.com/sweatymamauk/

Our socials:
Instagram- @cheeky_rascals/ @thecheekyrascalspodcast
Facebook- @cheekyrascals
TikTok- @cheeky_rascals
Website- https://www.cheekyrascals.co.uk/

Trigger Warning: This episode does discuss miscarriage. If this is something you are not in a position to listen to, please do not worry. Please find below some links to support services that may be of use to you. You are not alone. Please also reach out to Charlotte if you would like to chat about your experience ❤️

Charlotte Miles joins us in this episode to discuss all things influencing and Christmas! She gives us a peek into her world of influencing by sharing her love for cooking, crafting Instagram reels, and navigating the ups and downs of motherhood. Charlotte bares her heart, opening up about her personal journey through miscarriages, the subsequent anxiety-ridden pregnancies, and how she found solace in her Instagram community.

We also take a trip down memory lane, reminiscing about when Christmas truly starts in our homes and how we involve our children in the festive hustle and bustle. Charlotte also reveals some of her own holiday traditions to make the season extra magical for her little ones.

Creativity and parenting are two demanding roles. Add a high-stakes job as a solicitor to the mix, and you've got a full plate. Charlotte shares how she blends these roles seamlessly, finding inspiration for her Instagram reels and maintaining a well-rounded life. We also discuss the importance of celebrating the everyday moments in parenthood and setting boundaries as a form of self-care. Join us for this heartwarming episode, where we explore the rewarding, challenging, and often surprising world of parenthood and creativity.

Miscarriage awareness:
The Miscarriage Association: https://www.miscarriageassociation.org.uk/
Tommy's: https://www.tommys.org/about-us
Baby Loss Awareness Alliance: https://babyloss-awareness.org/support/
The Ectopic Pregnancy Trust: https://ectopic.org.uk/how-we-can-help

Charlotte's Socials:
Instagram- @miles.family.adventures

Our socials:
Instagram- @cheeky_rascals/ @thecheekyrascalspodcast
Facebook- @cheekyrascals
TikTok- @cheeky_rascals
Website- https://www.cheekyrascals.co.uk/

Have you ever wondered what it's like to bring new lives into the world? Join us in a captivating conversation with Beth Kitt, a midwife, mother of four, and founder of the Bump to Baby chapter. Beth takes us on her inspiring journey into midwifery, sharing the thrills, challenges, and priceless moments of joy that come with witnessing the miracle of birth. She also lets us in on how she navigated her crucial role in the UK's maternity care system, especially during the daunting period of the COVID-19 pandemic and the aftereffects that this has had.

Beth graciously shares the lessons she's learned from each of her four births, addressing the fear, preparation, and unique learning curve that comes with childbirth. We explore how we, as a society, can reshape our perceptions of childbirth, challenging the influence of media and entertainment. Beth shares practical tips for expecting parents, stressing the importance of trusting your instincts and when to seek help.

We also delve into the fascinating details of postpartum care for both mother and baby, including potential complications new mothers should be aware of. We also tackle the often controversial topics surrounding visitors and bathing newborns, offering practical advice and sharing real-life experiences.

Beth Kitt:
Instagram: @thebumptobabychapter
Website: https://thebumptobabychapter.co.uk/

Our socials:
Instagram- @cheeky_rascals/ @thecheekyrascalspodcast
Facebook- @cheekyrascals
TikTok- @cheeky_rascals
Website- https://www.cheekyrascals.co.uk/