• The Chat 9/6/24: Paris Olympics, Taylor Swift, and Snacking Tips

  • Sep 6 2024
  • Length: 33 mins
  • Podcast

The Chat 9/6/24: Paris Olympics, Taylor Swift, and Snacking Tips

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  • Summary

  • Olympic Reflections and Marathon Blues: A Chat on 3 2 1 Go
    Hosts John Pelkey and Carissa Galloway kick off the '3 2 1 Go' podcast with discussions about the Paris Olympics and anticipation for the Paralympics. Carissa shares her unforgettable experience attending a Taylor Swift concert. The hosts also cover topics such as football season, personal back injuries, marathon training challenges, and dietary advice, touching on the importance of supplements and snacking strategies. The episode wraps up with announcements about customized Galloway training and the launch of new merchandise.

    00:28 Standalone Chats and Catching Up
    01:33 Olympics Recap and Highlights
    03:29 Taylor Swift Concert Experience
    08:33 Christmas Pop-Up and Scrabble Fun
    10:10 Back Injuries and Recovery
    12:52 College Football Excitement
    17:08 Transitioning from College Football
    17:25 Marathon Training Woes
    18:06 Family Dynamics and Coffee Creamer
    18:57 The Struggles of Marathon Training
    20:46 Home Repairs and Football Snacks
    26:39 Supplements and Healthy Eating
    32:32 Conclusion and Announcements
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