• Trauma Informed Entrepreneurship
    Mar 7 2025

    In this episode of the Charmaine Michelle Show, Charmaine shares her deep-rooted connection to entrepreneurship, stemming from her family's legacy of business ownership. She discusses her journey through the digital landscape, highlighting her experiences in web development and digital marketing. Charmaine emphasizes the importance of mental health in entrepreneurship, advocating for a trauma-informed approach to business. She concludes by outlining her framework for personal growth and resilience, encouraging listeners to foster self-compassion and community support in their entrepreneurial journeys.

    Takeaways

    • Charmaine's family history is rich in entrepreneurship.
    • She started her own business to support her family.
    • Navigating the digital landscape has been a significant part of her career.
    • Mental health is crucial for entrepreneurs.
    • Trauma can impact one's ability to succeed in business.
    • Community support is essential for entrepreneurs.
    • Self-compassion is necessary for personal growth.
    • Learning from failure is a key component of success.
    • Charmaine is developing content around trauma-informed entrepreneurship.
    • Building a business requires resilience and adaptability.



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    28 mins
  • Harmful Theology
    Feb 22 2025

    In this episode of the Charmaine Michelle Show, Charmaine reflects on her recent experience performing live music, emphasizing the joy of cultural connections and the importance of community. She delves into the complexities of mental health, trauma, and the physiological impacts of these experiences. The conversation shifts to the intersection of faith and society, exploring how religious beliefs shape American culture and politics. Charmaine also discusses the historical context of American society, particularly regarding race and education, and the need for nuanced understanding in these discussions. In this conversation, Charmaine explores the complexities of faith, mental health, and societal issues in America. She discusses the wealth divide between blue and red states, the negative impact of the prosperity gospel on mental health, and her struggles with understanding God's nature in the face of suffering. Charmaine emphasizes the importance of recognizing the consequences of choices and the need for love and forgiveness in a world filled with darkness.


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    59 mins
  • Thoughts on Marriage
    Feb 15 2025

    In this episode of the Charmaine Michelle Show, host Charmaine discusses various themes surrounding modern relationships, marriage, and cultural reflections, particularly focusing on Kendrick Lamar's halftime show. She explores the emotional toll of performing, the challenges of navigating relationships in a pluralistic society, and the impact of societal changes on marriage dynamics. Charmaine emphasizes the importance of growth, communication, and financial considerations in relationships, while also addressing gender dynamics and the spiritual aspects of marriage. The conversation culminates in a reflection on love, commitment, and the realities of modern relationships.


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    39 mins
  • Raceless Society?
    Feb 7 2025

    In this episode of the Charmaine Michelle Show, host Charmaine delves into the concept of a raceless society as coined by Dr. Sheena Mason. The discussion explores the complexities of race, identity, and oppression, emphasizing the need for compassion and empathy in addressing these difficult topics. Charmaine shares her personal experiences and perspectives as a Gen Xer, highlighting the importance of understanding global oppression and the multifaceted nature of racism. The conversation also critiques the academic discourse surrounding these issues and advocates for a more interdisciplinary approach to fighting oppression.


    https://www.togethernesswayfinder.org/

    https://www.amazon.com/Theory-Racelessness-Antirace-American-Philosophy/dp/3030999432

    https://freeblackthought.substack.com/p/theory-of-racelessness-a-case-for

    https://forummag.com/2022/07/20/the-empty-quest-for-racelessness/


    https://thediversitymovement.com/anti-racism-theory-of-racelessness-with-dr-sheena-mason/





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    41 mins
  • American Disillusionment
    Jan 31 2025

    In this episode of the Charmaine Michelle Show, host Charmaine discusses the current state of America, reflecting on the disillusionment felt by many, particularly within the Gen X demographic. She explores themes of hate, racism, and the importance of family as a foundation for peace. Charmaine emphasizes the need for love and hope amidst societal challenges, while also acknowledging the historical patterns that have shaped the nation. The conversation touches on the unsustainability of hate and the importance of maintaining a positive outlook for future generations.

    Takeaways

    Disillusionment is prevalent among many Americans, especially Gen Xers.

    • Hate is not a sustainable force; it only destroys.
    • The family unit is crucial for community peace.
    • Racism and supremacy are antithetical to divine order.
    • Spirituality plays a foundational role in addressing societal issues.
    • Historical patterns show that progress often comes with setbacks.
    • America has both light and darkness that must be acknowledged.
    • Economic realities challenge the sustainability of hate-based agendas.
    • Cultural consumption can distract from real issues in society.
    • Maintaining hope and focusing on progress is essential for the future.





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    34 mins
  • Tips for New Trump Era
    Jan 24 2025

    Summary

    In this episode of the Charmaine Michelle Show, host Charmaine discusses the implications of the Trump era, reflecting on her personal political journey and the disparities in education and experiences across different regions in America. She emphasizes the importance of understanding historical context, race, and privilege while exploring the cultural influence of black Americans on the broader American identity. Charmaine also provides survival tips for navigating the current political landscape, urging listeners to invest in themselves and remain informed.


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    45 mins
  • Challenges with the Mental Health Industry
    Jan 17 2025

    In this episode, Charmaine shares her personal journey through the mental health industry over the past 27 years, discussing the challenges of misdiagnosis, cultural biases, and the financial toll of treatments not covered by health insurance. She emphasizes the importance of understanding trauma's impact on health, the need for informed choices in therapy, and the evolving landscape of mental health treatments. Charmaine also highlights the significance of support systems and the role of faith in mental health recovery, encouraging listeners to research and advocate for their own well-being.

    Takeaways

    • Charmaine discusses the challenges faced in the mental health industry over 27 years.
    • Misdiagnosis and cultural bias have significantly impacted her treatment.
    • The financial burden of mental health treatments can be overwhelming.
    • Healing from trauma is a long and complex process.
    • Mental health issues can have serious physical health consequences.
    • Cultural biases in therapy can affect diagnosis and treatment.
    • Faith can complicate mental health treatment for some individuals.
    • Finding the right therapist is crucial for effective treatment.
    • The mental health industry is evolving with new treatments and understandings.
    • Support systems play a vital role in the healing process.



    Resources
    Weaponizing Psychology Against Minorities: A Brief Review of Historically Harmful Choices in Psychological Practice and Research
    https://www.joydegruy.com/post-traumatic-slave-syndrome
    Therapy for Black Girls
    Therapy for Black Men

    The Body Keeps the Score
    https://crappychildhoodfairy.com/
    https://overcomingptsd.com/
    https://drgabormate.com/

    Articles on Religious and Spiritual Abuse
    Trauma-Informed Coaching & Christian Counseling

    https://brainmd.com/
    https://www.amenclinics.com/

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    47 mins
  • Diversity of the Black Experience
    Jan 10 2025

    Summary

    In this episode, Charmaine shares her personal journey, reflecting on her upbringing, cultural identity, and the diverse experiences within the African American community. She discusses the challenges of navigating race and identity, contrasting her own experiences with those of her cousins and friends. The conversation delves into family dynamics, childhood memories, and the impact of societal issues on personal lives. Charmaine also hints at future topics, including mental health and the history of the mental health industry.

    Links and Resources:

    "This One Time, At Band Camp" | American Pie (1999)
    https://youtu.be/e-ftdcWqhUs?si=XEcrXqJ-EdhOzPCD

    African American Sites of Vienna Virginia
    https://historicviennainc.org/wp-content/uploads/2021/06/African-American-Historic-Sites-Walking-Tour-of-Vienna-Complete.pdf

    Youtube Video about African Americans in Vienna, Virginia
    https://www.youtube.com/watch?v=ny1kVhrt270

    Blue-Chip Black: Race, Class, and Status in the New Black Middle Class by Karyn R. Lacy: This work examines the diversity within the Black middle class, exploring how race, class, and status intersect in their lives.

    The New Black Middle Class by Bart Landry: This book analyzes the rise of the Black middle class in the 1980s and examines its impact on American society.

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    26 mins