• S1 Ep 7: Spoiler Alert - I Create My Life
    Jan 19 2023

    In this Season 1 finale, Kenya's daughter Sanu joins the show as a guest. Sharing her valuable personal and professional experiences as a seasoned UPLVL Coach, she discusses how this penultimate Progressive Love Academy principle ties together the other tenets to help us to hold ourselves accountable and really own our relationships. Would you like to steer your relationship(s) in a better direction by being a guest on the show? Then visit thebenefitislove.com to apply. If you'd prefer to get on a private call with Kenya to divorce-proof your marriage, go here.

    And if you seek significant insights through a free UPLVL coaching consultation, schedule it here: https://bit.ly/UPLVLCoach

    Other related links:

    ProgressiveLoveAcademy.com

    The UPLVL Book (free if you have Kindle Unlimited!)

    Linktree of Scott's articles, shows and social

    Kenya's Instagram

    DJ DSpence's YouTube channel

    Show more Show less
    1 hr and 1 min
  • S1 Ep 6: The Purpose Is Growth and The Benefit Is Love
    Dec 22 2022

    Both of Kenya's husbands join us as special guests, sharing life lessons on how years of continued hard work and growth have led to a satisfying love in a non-traditional long-term relationship. Listen in for perspective on how to broach the topic of polyamory, as well as the foundation for making monogamy work by choice.

    If you're ready to get on a call with Kenya to divorce-proof your marriage, go here.

    And more generally, if you'd like to gain significant insights through a free UPLVL coaching consultation, schedule it here: https://bit.ly/UPLVLCoach

    Other related links:

    ProgressiveLoveAcademy.com

    The UPLVL Book (free if you have Kindle Unlimited!)

    Linktree to Scott's articles, shows and social

    Kenya's Instagram

    DJ DSpence's YouTube channel

    Show more Show less
    43 mins
  • S1 Ep 5: No Copouts, No Dropouts
    Dec 14 2022

    Truth be told, Scott (our co-host) and his wife Lisa have been on a path to divorce. In this real-world episode, Kenya coaches the couple live for the first time as they vulnerably and authentically share why it felt right to split up. And in doing so, she not only teaches why Progressive Love Academy believes in No Copouts and No Dropouts, but lays the groundwork for an alternative path they may choose.

    If you're ready to get on a call with Kenya to divorce-proof your marriage, go here.

    And more generally, if you'd like to gain significant insights through a free UPLVL coaching consultation, schedule it here: https://bit.ly/UPLVLCoach

    Other related links:

    ProgressiveLoveAcademy.com

    The UPLVL Book (free if you have Kindle Unlimited!)

    Linktree to Scott's articles, shows and social

    Kenya's Instagram

    DJ DSpence's YouTube channel

    Show more Show less
    58 mins
  • S1 Ep 4: No Victims, No Villains
    Dec 7 2022

    Given all that's going on in the world, it may seem difficult to fathom—or even crazy to consider—that there's no such thing as victims or villains. This episode's stellar guests, former NFL player Michael Stone and certified UPLVL Coach Colin Safranek, join us for a lively discussion. During which, you'll hear references to Deion Sanders, Kanye West, The Simpsons, Bill Cosby, Black Panther and other existential points of reference, as we share deep perspectives and attempt to shed light on this highly contentious tenet.

    If you'd like to schedule a free UPLVL coaching consultation, go here: https://bit.ly/UPLVLCoach And if you're ready to get on a call with Kenya to divorce-proof your marriage, go here.

    Other related links:

    ProgressiveLoveAcademy.com

    The UPLVL Book (free if you have Kindle Unlimited!)

    Linktree to Scott's articles, shows and social

    Kenya's Instagram

    DJ DSpence's YouTube channel

    Show more Show less
    49 mins
  • S1 Ep 3: No Shame, No Blame
    Nov 30 2022

    Embracing this first Progressive Love Academy tenet will aid in your masterful escape from the seemingly unending hamster wheel of finding fault in others, feeling guilty yourself and not getting what you want. If you'd like to schedule a free UPLVL coaching consultation, go here: https://bit.ly/UPLVLCoach And if you're ready to get on a call with Kenya to divorce-proof your marriage, go here.

    Other related links:

    ProgressiveLoveAcademy.com

    The UPLVL Book (free if you have Kindle Unlimited!)

    Linktree to Scott's articles, shows and social

    Kenya's Instagram

    DJ DSpence's YouTube channel

    Show more Show less
    39 mins
  • S1 Ep 2: Look Who’s Talking - Ego, Animal and Higher Self
    Nov 23 2022

    With such far-flung references as Freudian psychology, Wolverine and the sitcom "Friends," Kenya, Scott and their special guest Lauren explore how naming which part of you is speaking will significantly change the way you think, act and communicate in relationships.

    If you'd like to schedule a free UPLVL coaching consultation, go here: https://bit.ly/UPLVLCoach And if you're ready to get on a call with Kenya to divorce-proof your marriage, go here.

    Other related links:

    ProgressiveLoveAcademy.com

    The UPLVL Book (free if you have Kindle Unlimited!)

    Linktree to Scott's articles, shows and social

    Kenya's Instagram

    DJ DSpence's YouTube channel

    Show more Show less
    44 mins
  • S1 Ep1: The Language of War and How to Drama-Proof Your Holidays
    Nov 16 2022

    In this premiere episode, Kenya and Scott delve deep into how and why our language is inherently confrontational, what the implications are with respect to interpersonal relationships, how it literally comes to a critical mass around the holidays and what you can do about it.

    Check out Kenya's upcoming live online workshop:

    "How To Win At Family Communication This Holiday Season"

    Why: To avoid drama and have smoother holidays

    When: Sunday, November 20th, 8-9pm ET

    How Much: It's free! But you have to pre-register (https://bit.ly/uplvlholiday) to attend or watch the on-demand version afterwards.

    Other related links:

    ProgressiveLoveAcademy.com

    The UPLVL Book (free if you have Kindle Unlimited!)

    Linktree to Scott's articles, shows and social

    Kenya's Instagram

    DJ DSpence's YouTube channel

    Show more Show less
    36 mins
  • S1 Ep0: The Benefit Is Love - Podcast Trailer
    Nov 16 2022

    Helping you to communicate more authentically in all your relationships, co-hosts Kenya K. Stevens (co-founder of Progressive Love Academy) and Scott Tharler (certified UPLVL Communication coach) explain what this show is all about and how you can grow and find love.

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    3 mins