The Ask Mike Reinold Show

By: Mike Reinold
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  • Summary

  • Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
    © 2024 Mike Reinold
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Exercise & Fitness Hygiene & Healthy Living Physical Illness & Disease
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Episodes
  • Our Favorite Journals to Stay Current - #AMR348

    Our Favorite Journals to Stay Current - #AMR348
    Oct 31 2024

    There are a ton of scientific and medical journals these days. Seems like there are more and more each year.

    We’ve talked over the years about how there are actually some journals you want to avoid, and others that you want to follow.

    In this episode, we talk about our current favorites plus some other current thoughts on how to stay current.

    To see full show notes and more, head to: https://mikereinold.com/our-favorite-journals-to-stay-current

    Click Here to View My Online Courses
    Want to learn more from me? I have a variety of online courses on my website!

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

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    Want to learn more? Check out my blog, podcasts, and online courses
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    20 mins
  • BFR Update for 2025: How We’re Using Blood Flow Restriction Training - #AMR347

    BFR Update for 2025: How We’re Using Blood Flow Restriction Training - #AMR347
    Oct 17 2024

    Blood flow restriction training has been such a great addition to what we do in physical therapy.

    Just like everything else, the more we use it, the more we refine what we are doing.

    Here are our latest thoughts on how we are using BFR at Champion.

    Check out the show notes below to see our latest recommendations on BFR cuffs.

    To see full show notes and more, head to: https://mikereinold.com/bfr-update-for-2025-how-were-using-blood-flow-restriction-training/

    Click Here to View My Online Courses
    Want to learn more from me? I have a variety of online courses on my website!

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube
    Show more Show less
    20 mins
  • How to Treat Acute Lumbar Radiculopathy - #AMR346

    How to Treat Acute Lumbar Radiculopathy - #AMR346
    Oct 3 2024

    We’ve all had the patient walk in the door with acute low back pain. It’s awful. They’re in a ton of pain and can’t function.

    In this episode, we discuss our strategies for working with people with acute lumbar radiculopathy to get them on the right path as soon as possible.

    To see full show notes and more, head to: https://mikereinold.com/how-to-treat-acute-lumbar-radiculopathy/

    Click Here to View My Online Courses
    Want to learn more from me? I have a variety of online courses on my website!

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube
    Show more Show less
    19 mins

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