Join host Loren Dermody and special guest Sarah Reis on the latest episode for a deep dive into thoracic mobility and spine articulation. Sarah breaks down the key anatomy behind common bridge issues and how to improve your technique with targeted exercises. From unlocking tight hip flexors to understanding the fascial system, this episode is packed with actionable tips to help your dancers.

Don't miss out—this bite-size anatomy lesson is one you'll want to add to your teaching toolbox. Tune in NOW for expert insights and practical strategies.

About Sarah Reis

In her early development Sarah split her time between gymnastics and dance then later got into circus work and competitive rock climbing. The combination of these skills led her to a performance career as a stunt double in the thriving Vancouver film scene. While enjoying a professional performance career she worked on various projects including cruiseship contracts, print, television, film and nightlife productions. Sarah has always felt it was important to continue her education and graduated with a Bachelor's degree in Kinesiology in 2006. After graduation Sarah started work as an artistic sport rehabilitation specialist in a Physiotherapy clinic during the day while teaching dance in the evening. At the clinic Sarah primarily designed return to training programs for injured artistic athletes.

Sarah is a certified teacher in acrobatics through the Canadian Dance Teachers Association (CDTA) and is a level three coach in women's artistic gymnastics with the National Coaching Certification Program (NCCP). Sarah holds longstanding certificates with many established dance teacher, Pilates and fitness related organizations. Sarah eventually returned to school to study contemporary dance at Simon Fraser University and completed a second degree in Education. Sarah spent some time working in the school district, holding an official teaching license with the BC ministry of Education in the specialty of performing arts and physical education. In 2008 she completed her Master's degree in Human Performance Coaching Sciences from the University of Victoria where she researched in the field of athletic motor development and later developed the curriculum for the International Dance Teaching Standards teacher education program for developing dance educators. Sarah began her doctorate research in Leadership Education but has since switched her focus to Dance Medicine. Within her research Sarah is interested in AcroDance teaching methodology and recently presented at the International Association of Dance Medicine and Science.

When not touring as a public speaker, Sarah is the director of a large dance competition and manages a physiotherapy clinic among other small businesses. Sarah has spent the last decade touring worldwide presenting at various universities, dance conventions and conferences and can also be seen live from Los Angeles with CLI Studios. With a strong creative pull Sarah has been choreographing AcroDance lines and productions for more than twenty years and continues to be passionate about student development when she is home and able to teach in her hometown. Module three certified, Sarah is an examiner and course conductor here at Acrobatic Arts.

www.danceteachingstandards.com

Listen to Sarah's previous episodes:

Ep. 12 Tips for Cartwheel Rebounds and Roundoff - Sarah Calvert

Ep. 42 Mats for AcroDance Training with Sarah Reis

Ep. 53 Life Lessons in Dance with Sarah Reis

Ep. 54 Life Lessons in Dance with Sarah Reis, Pt 2

Ep. 98 Balancing Competition and Education in Dance with Sarah Reis

If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!

Connect with Acrobatic Arts on your favourite social media platform:

Instagram: https://www.instagram.com/acrobaticarts/

Facebook: https://www.facebook.com/Acroarts

Twitter: https://twitter.com/acrobatic_arts/

Learn more and register for our programs at AcrobaticArts.com

Dive into the explosive world of dance with Loren Dermody and Derek Piquette as they unpack the groundbreaking Prodigy Dance Convention and the rising importance of acro in performance. From viral University of Minnesota routines to insights from UDA Nationals, this episode reveals why dance teams are transforming the performing arts landscape. Get the inside scoop on the upcoming Accelerate Acro Convention and discover how acro skills are revolutionizing dance, commercials, and professional performances. Tune in for an electrifying journey through the future of movement!

About Derek Piquette

Derek Piquette, a multifaceted artist from Chicopee, MA, began his dance journey at 10.

A principal dancer in Carmen and The Maid, he gained recognition on Season 12 of So You Think You Can Dance, finishing top 4 and touring.

Derek founded Intrepid Dance Company in 2017, directing and choreographing its debut, "HER."

Starring as the "Trickster" in Cirque Du Soleil's KOOZA, Derek also reached the finals on NBC's World Of Dance Season 3.

As a teacher and choreographer, Derek contributed to renowned organizations like CLI Studios and judged competitions.

Choreographing 350+ award-winning pieces since 2014, he left a mark on Dance Moms, Disney Channel's Backstage, and So You Think You Can Dance.

Derek's passion extends to mentoring young dancers globally, leaving a lasting impact through his exceptional teaching approach and inspiring them to excel in dance.

Follow Derek on IG: https://www.instagram.com/derekpiquette/

Prodigy Dance Convention: https://www.prodigydanceconvention.com/

Accelerate Acro Convention: https://accelerateacroconvention.com/

If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!

Connect with Acrobatic Arts on your favourite social media platform:

Instagram: https://www.instagram.com/acrobaticarts/

Facebook: https://www.facebook.com/Acroarts

Twitter: https://twitter.com/acrobatic_arts/

Learn more and register for our programs at AcrobaticArts.com

This is THE podcast episode you can't miss! Acrobatic Arts Founder Mandy Yip is dropping game-changing insights that will transform how you approach AcroDance education in 2025. From explosive industry trends to insider strategies that could skyrocket your career, this conversation is packed with must-know information. Want to stay ahead of the curve and unlock opportunities others are missing? Tune in now and get ready to level up your acro game!

Mandy Yip, Acrobatic Arts Founder
With over 350,000 dancers participating in Acrobatic Arts classes every week, Mandy Yip manages the delivery of training programs and the Acrobatic Arts syllabus in over 65hundred dance studios around the world. She also created the most comprehensive and researched Acrobatic Arts Curriculum, as well as innovative apps such as the AcroDance Resource Center. Mandy is a highly sought-after industry expert, known for her engaging workshops and clinics across North America, Europe, and Australia.

Prodigy Dance Convention: https://www.prodigydanceconvention.com/

Accelerate Acro Convention: https://accelerateacroconvention.com/

If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!

Connect with Acrobatic Arts on your favourite social media platform:

Instagram: https://www.instagram.com/acrobaticarts/

Facebook: https://www.facebook.com/Acroarts

Twitter: https://twitter.com/acrobatic_arts/

Learn more and register for our programs at AcrobaticArts.com

Acrobatic Arts: https://www.acrobaticarts.com

The finale episode of this year's The Acrobatic Arts Podcast features memorable moments from the 2024 line-up. Top take-a-ways in a countdown of the best include clips from Derek Piquette, Karen Ritchie, Dr. Linda Bluestein, Drew Burgess, and Dr. Leisha Strachan. Thank you to our listeners, and a huge thank you to ALL our amazing guests this past year!

Feel free to also send us your ideas for the topics and innovators from the dance and acro industry that will entertain, inspire, and take your teaching to the next level in 2025: Admin@acrobaticArts.com

Connect with Acrobatic Arts on your favourite social media platform:

Instagram: https://www.instagram.com/acrobaticarts/

Facebook: https://www.facebook.com/Acroarts

Twitter: https://twitter.com/acrobatic_arts/

If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!

Learn more and register for our programs at AcrobaticArts.com

Acrobatic Arts holds a global search every year for young dancer/athletes committed to elevating awareness and appreciation of their respective disciplines, including acro and aerial, as well as baton twirling.

Meet the game-changers - our 2024 Ambassadors - in this episode! They're taking their chosen disciplines to new heights with sheer hard work, passion, and dedication. Get ready to be inspired and find out why they proudly hold the title of Ambassador!

2024 Ambassadors

Acrobatic Arts:

✨@anfhunt, Anthony Hunt

✨@xandrasandoval, Alexandra Sandoval

✨@KinsleyStella, Kinsley Stella

✨@lydon_dances , Lydon Thach

Baton Arts:

✨@cheyennesorensonn, Cheyenne Sorensonn

Aerial Arts:

✨@Acrowithali, Allison Bogdanowicz

✨@Julie.circus, Julie Salt

✨@kiarnah.dance, Kiarnah Vassallo

Connect with Acrobatic Arts on your favourite social media platform:

Instagram: https://www.instagram.com/acrobaticarts/

Facebook: https://www.facebook.com/Acroarts

Twitter: https://twitter.com/acrobatic_arts/

If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!

Learn more and register for our programs at AcrobaticArts.com

Join us as host Loren Dermody chats with the amazing Sarah Reis! Sarah's journey is a blend of gymnastics, dance, and acrobatics, leading her to become a renowned educator and competition director. With degrees in Kinesiology and Education, plus a Master's in Human Performance Coaching Sciences, she's a powerhouse in the dance world. In this episode, discover:

• How acrobatics enhances dance performance
• The behind-the-scenes of organizing dance competitions
• Tips for studios to balance competition and comprehensive education

This episode is a must-listen! Tune in now and get inspired by Sarah's insights!

About Sarah Reis

In her early development Sarah split her time between gymnastics and dance then later got into circus work and competitive rock climbing. The combination of these skills led her to a performance career as a stunt double in the thriving Vancouver film scene. While enjoying a professional performance career she worked on various projects including cruiseship contracts, print, television, film and nightlife productions. Sarah has always felt it was important to continue her education and graduated with a Bachelor's degree in Kinesiology in 2006. After graduation Sarah started work as an artistic sport rehabilitation specialist in a Physiotherapy clinic during the day while teaching dance in the evening. At the clinic Sarah primarily designed return to training programs for injured artistic athletes.

Sarah is a certified teacher in acrobatics through the Canadian Dance Teachers Association (CDTA) and is a level three coach in women's artistic gymnastics with the National Coaching Certification Program (NCCP). Sarah holds longstanding certificates with many established dance teacher, Pilates and fitness related organizations. Sarah eventually returned to school to study contemporary dance at Simon Fraser University and completed a second degree in Education. Sarah spent some time working in the school district, holding an official teaching license with the BC ministry of Education in the specialty of performing arts and physical education. In 2008 she completed her Master's degree in Human Performance Coaching Sciences from the University of Victoria where she researched in the field of athletic motor development and later developed the curriculum for the International Dance Teaching Standards teacher education program for developing dance educators. Sarah began her doctorate research in Leadership Education but has since switched her focus to Dance Medicine. Within her research Sarah is interested in AcroDance teaching methodology and recently presented at the International Association of Dance Medicine and Science.

When not touring as a public speaker, Sarah is the director of a large dance competition and manages a physiotherapy clinic among other small businesses. Sarah has spent the last decade touring worldwide presenting at various universities, dance conventions and conferences and can also be seen live from Los Angeles with CLI Studios. With a strong creative pull Sarah has been choreographing AcroDance lines and productions for more than twenty years and continues to be passionate about student development when she is home and able to teach in her hometown. Module three certified, Sarah is an examiner and course conductor here at Acrobatic Arts.

www.danceteachingstandards.com

Listen to Sarah's previous episodes:

Ep. 12 Tips for Cartwheel Rebounds and Roundoff - Sarah Calvert

Ep. 42 Mats for AcroDance Training with Sarah Reis

Ep. 53 Life Lessons in Dance with Sarah Reis

Ep. 54 Life Lessons in Dance with Sarah Reis, Pt 2

Join us for a dynamic Q&A episode of the Acrobatic Arts Podcast with one of our favorite guests, Dr. Leisha Strachan! This episode is packed with expert insights. Dr. Strachan, a sports psychologist and professor at the University of Manitoba, addresses common questions from acro instructors, including:

• Exam Preparation: Tips to help students overcome anxiety and perform confidently.
• Performance Anxiety: Strategies for students who excel in practice but struggle on stage.
• Injury Engagement: Ways to keep injured athletes involved and motivated during recovery.

Don't miss this chance to gain valuable tools and techniques from one of our most popular guests! Tune in now to enhance your teaching and support your students' success!

Click Here To Listen!

Dr. Leisha Strachan is a professor at the University of Manitoba with a research focus on positive youth development through sport. She is also interested in research with coaches and parents in the deliberate delivery of positive sport experiences for children and youth.

Research Areas

• Positive youth development
• Sport participation
• Children
• Youth
• Sport psychology

Education

• Doctor of Philosopy - Sport Psychology, Queen's University (2008)
• Master of Human Kinetics - Sport Psychology, University of Windsor (2004)
• Bachelor of Education, University of Manitoba (1999)
• Bachelor of Physical Education, University of Manitoba (1997)

Leisha has been involved in sport and dance for the majority of her life. She began baton twirling at Crestview Community Club in Winnipeg at the age of 5 and continued for 18 years. She is a former Canadian Senior Freestyle Champion (1994), Grand National Solo and 2-Baton champion (1994), CBTF Senior Athlete and Overall Athlete of the Year (1994), and a 7-time Canadian Contingent member competing in freestyle (highest placing - 6th in 1994) and pair events garnering 2 world bronze medals for her efforts (with Kristin Macaraeg). In her time on the national team, she traveled to France, Japan, Holland, Italy, and Hawaii. Leisha is one of the founding coaches of Aerial Fusion Baton, which has been in existence for 25 years. In addition to being a Level 3 certified coach, she is also certified as a Module 1 teacher in Acrobatic Arts. She is also a certified M1, M2, M3, and Masters judge. She has had the opportunity to coach provincial and national team members and continues to choreograph for different athletes across Canada, England, and Scotland.

IG @drls250

Previous Episodes

Ep 4 Protecting Your Mental Health Dr Leisha Strachan

Ep 31 Overcoming Dancer Anxiety + Mental Blocks with Dr. Leisha Strachan

Ep. 69 Turning Dance Transitions into Triumphs with Dr. Leisha Strachan, Pt 1

Ep. 69 Turning Dance Transitions into Triumphs with Dr. Leisha Strachan, Pt. 2

Join us on the Acrobatic Arts Podcast as we welcome examiner Wendy Holmquist to discuss the art of mock exams!

With over 45 years of dance experience, Wendy shares invaluable insights on:
• Creating the perfect exam environment
• Preparing students for success
• Mastering exam etiquette and attire Whether you're a teacher or student, this episode is packed with essential tips to boost confidence and performance on exam day.

Don't miss out on this wealth of knowledge from one of our experienced examiners! Tune in now and take your exam prep to the next level!

Click Here To Listen!

About Wendy

Need some visuals? Check out Miss Wendy's Weekly Mini presentation, Mock Exam Preparation, on YouTube!

Wendy Holmquist began her dance education at age 13 in her grandmother's studio, Markall School of Dance. With more than 45 years experience she has been the proud owner/director of Dance Dynamics Studio in Thunder Bay for the past twenty plus years.

Wendy has spent many hours researching and exploring different syllabi, articles, videos and webinars to develop programs the where emphasis lies around forming technically correct multi-disciplined performers, at the same time providing unique and everlasting life experiences. The studio's programs vary to encompass children of all ages and aspirations.

Wendy's dance education is comprised of exams/certification from accredited organizations; Acrobatic Arts, AcroDance Competition Adjudicator, Dance Teachers Stage Division Jazz, ADAPT(Associated Dance Arts for Professional Teachers), Al Gilbert Dance Educators, Dance Teachers Club of Boston &American Society of Dance Teachers -Jazz Division, Dance Olympus, and Progressing Ballet Technique, and CLI Continuing Dance Education, and Mental Health First Aid.

Wendy has an extensive background as a fitness instructor/trainer where she was employed at Vic Tanny's, YM/YWCA, the City of Thunder Bay, and Confederation College Fitness Centre, and received certification through the Ontario Fitness Leadership program and was a certified Nautilus instructor.

As an Acrobatic Arts Examiner Wendy travels throughout Canada and the United States and most recently through Zoom, where she evaluates young acro dancers as they progress through the 12 level syllabus providing valuable critiques and encouragement for them to move onto their next levels. She is also certified to examine the Acrobatic Arts Pin Program.

Wendy holds certificated as a Rhythm Works Integrative Dance Instructor. RWID is a rhythm and dance program that incorporates evidence-based practices from sensory integration, applications to physical skills, and behavioral strategies. Special attention is given to helping improve outcomes for individuals with Autism Spectrum Disorders, Down syndrome, Cerebral Palsy, Sensory Processing Disorder, ADHD, and other learning differences and special needs.

Wendy continues to push her staff to continue being leaders in the industry ensuring using the latest technologies and tools available. To this end she has also partnered with CLI (Creative, Learning, Inspiring) Studios giving her staff year round access to some of the top professionals in the industry – Caitlin Kinney, Nick Lazzarini, Mijo, Comfort, Jamie Goodwin & Twitch to name a few.

Wendy is proud to continue as part of the Acrobatic Arts amazing faculty and looks forward to many more years.

If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!

Connect with Acrobatic Arts on your favourite social media platform:

Instagram: https://www.instagram.com/acrobaticarts/

Facebook: https://www.facebook.com/Acroarts

Twitter: https://twitter.com/acrobatic_arts/

Learn more and register for our programs at AcrobaticArts.com