Episodes

  • 56. Spanish driving, Derby & getting your head kicked in on a ride.

    56. Spanish driving, Derby & getting your head kicked in on a ride.
    Feb 20 2025

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    47 mins
  • 55. Food, challenges & Spanish cafes.

    55. Food, challenges & Spanish cafes.
    Feb 7 2025
    We're back from Spain with another short episode. Enjoy!

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    45 mins
  • 54. More excercise & drinking challenges, walkers and travel to Nepal without flying.

    54. More excercise & drinking challenges, walkers and travel to Nepal without flying.
    Jan 21 2025

    In this exciting episode of the 1X Podcast, we dive into a mix of physical challenges and epic adventures! First, we talk about some creative ways to combine exercise with fun drinking challenges—because why not get fit and have a good time? 🏋️🍻


    We also explore the fascinating world of "walkers"—those who make walking an art form, a lifestyle, or even a challenge. From daily steps to long-distance hikes, we share tips and stories that will inspire you to get moving, no matter your fitness level.


    And finally, we take on the ultimate travel dilemma: how to visit Nepal without flying. 🌍✈️ Is it possible? We explore sustainable travel options and the adventure of getting to one of the most stunning places on Earth without hopping on a plane.


    Tune in for laughs, inspiration, and some new perspectives on fitness and travel that you won’t want to miss!


    🔔 Don’t forget to like, comment, and subscribe to stay updated on all things 1X!


    #ExerciseChallenges #DrinkingGames #WalkingChallenge #NepalTravel #SustainableTravel #FitnessMotivation #1XPodcast #TravelWithoutFlying #AdventureTime


    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    46 mins
  • 53. A New Years Debrief.

    53. A New Years Debrief.
    Jan 15 2025
    We're back with episode 53 and it's a debrief from new year. Enjoy!

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    49 mins
  • 52. Christmas, Wrap Ups, 2025 & Travelling

    52. Christmas, Wrap Ups, 2025 & Travelling
    Jan 2 2025
    We're back with episode 52 ahead of the new year. Hopefully you enjoy what we catch up about & we'll be back in 2025 with more of the good stuff.

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    46 mins
  • 51. Kristian Hogenhaug, 70.3 Worlds, New Zealand & a chit chat.

    51. Kristian Hogenhaug, 70.3 Worlds, New Zealand & a chit chat.
    Dec 15 2024
    We're back with the hawk! Kristian Hogenhaug joins us to talk about 70.3 Worlds, New Zealand & have a chit chat. We're using new software so sorry if it's a little jumpy.

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    45 mins
  • 50. Holiday friends, Beers, endurance challenges, coffee spills, pre swim beers

    50. Holiday friends, Beers, endurance challenges, coffee spills, pre swim beers
    Dec 12 2024
    We're back for the big 50! An impromptu podcast that always ends well.

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    43 mins
  • 49. Sam Laidlow, cycling without pedals, luggage, Phuket tri, t100 feedback

    49. Sam Laidlow, cycling without pedals, luggage, Phuket tri, t100 feedback
    Dec 10 2024
    We're back with episode 49 talking all kinds about all kinds. Sam Laidlow, cycling without pedals, luggage, Phuket tri, t100 feedback are all covered in this weeks episode.

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    42 mins