• Tanya Oliver

  • Jul 16 2024
  • Length: 33 mins
  • Podcast

  • Summary

  • Tanya Oliver is a seasoned expert with 19 years in the business of self-mastery and emotional intelligence. Tanya emphasizes the importance of staying disciplined and setting new goals, and she points out three transformative steps of self-awareness, self-honesty, and curiosity to push you to achieve those goals.

    She discusses how she discovered the value of having a trusted coach to fast-track your growth and how taking care of your body leads to a strong mind, enabling peak performance even on challenging days. Tune in for actionable insights on aligning your habits with intrinsic goals and becoming a powerful human being.

    You can find Tanya on

    Instagram: @tanyacoliver

    YouTube: @tanyacoliver

    TikTok: @tanyacoliver_

    Facebook: Tanya C Oliver

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