• 111: Being Prepared and Excited Without the Burden of Expectations
    Feb 17 2025

    Jason and JP spend some time talking about how to approach those times in life where we prepare for and then embrace the experience without the burdens of expectations in order to make the most of every opportunity!!

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    19 mins
  • 110: "The Truth About Time" 4,000 Weeks Finale!
    Feb 10 2025

    The Truth About Time—Synchronized Leisure, The Human Disease, and The Loneliness of the Digital Nomad

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    28 mins
  • 109: "Idleness, Impatience & Staying on the Bus" - 4,000 weeks continued
    Feb 3 2025

    Jaso and JP dicuss Oliver Burkeman's 4,000 weeks chapters 9-11:

    1. Idleness is good—true leisure isn’t about improvement.

    2. Patience is power—rushing through life only makes it worse.

    3. Stay on the Helsinki bus—commitment leads to originality and depth.


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    28 mins
  • 108: "Procrastination, Priorities, and Living in the Moment" 4,000 Weeks con't
    Jan 27 2025

    Jason and JP continue to dicuss 4,000 weeks...


    This week, JP and Jason explore Chapters 4 through 8 of Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman. Together, they unpack the inevitability of procrastination, the art of setting priorities, and the joy of truly living in the present. From Steven Covey’s famous “rocks in a jar” metaphor to the wisdom of a Mexican fisherman, this episode is a deep dive into reclaiming your time and focusing on what really matters.

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    29 mins
  • 107: "Embracing the Finite Life" (4,000 weeks continued)
    Jan 20 2025

    Embracing Life’s Finitude – 4,000 Weeks Con't

    In this episode, JP and Jason dive into Chapter 3 of Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman, exploring the profound concept of "Facing Finitude." They examine how acknowledging the finite nature of life can transform the way we live, make decisions, and find joy in the moment.


    Highlights from the Episode:

    How modern distractions keep us from confronting the reality of our limited time. Why "we are a limited amount of time" and how this perspective reshapes our choices. Personal stories of life-altering moments (from a cancer journey to the 1993 ECHS school shooting survivor) that redefined the hosts' relationship with time. The liberating idea that "time running out" can deepen our engagement with life. The metaphor of summer vacation and why its brevity makes it so special. A playful discussion on “The Joy of Missing Out” (JOMO) and why choosing what matters is the ultimate freedom.


    Key Takeaways:

    Life isn’t morbid or sad—it’s beautifully finite. Embrace every moment as part of your finite existence. Let go of distractions and focus on what truly matters—whether it’s writing, planning that dream vacation, or just enjoying the present.


    Call to Action: Reflect on one thing you've been putting off that truly matters to you and commit to doing it this week. Share your thoughts and experiences with us!

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    27 mins
  • 106: "The Efficiency Trap" (4,000 Weeks continued)
    Jan 13 2025

    Jason and JP discuss chapter three of 4,000 Weeks by Oliver Burkeman: here are some notes:


    Chapter 2: the efficiency trap

    Busyness is a misnomer

    Busy Town… no one is idle

    1908 “How live on 24 hours a day” by Bennett

    Time was feeling like a container too small to hold what matters most.

    People waste time in the evening

    Rise earlier… this book is good

    Best antidote for time pressure…. It’s unfixable. You will never achieve perfect use of your time….

    Goal posts will shift… you’ll take on more responsibilities and work

    Parkinson’s Law: we expand what needs to be done into the time we have to do it

    Look at email.

    Input is infinite

    Output is finite!

    You can’t really get your hands around your inbox….

    📨 replays beget replies

    Not replying is always an option

    The efficiency trap… getting through more email creates more email

    Just do the few things that count

    Pre-modern life was very repetitive

    The modern world and devaluing the afterlife, it creates a life crammed full of experiences

    Clearing decks…. You just get new decks to clear

    Learn to be comfortable with not clearing decks, focus on the important… because you wont ever get it all done

    We are going to miss out on so many experiences, so enjoy the few small experiences you get

    The seduction of convenience

    Free time fills with stuff to do

    Tech induced loneliness

    Interacting with humans is fun!! Lyft and Door Dash, doesn’t help your connection to humans

    Abandon some of this stuff that is undermining your existence

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    34 mins
  • 105: "The Limit-Embracing Life"
    Jan 6 2025

    JP and I talk about the first chapter of 4,000 Weeks, by Oliver Burkeman.... come along and enjoy the conversation and see what you can find to apply to your finite time in this life!

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    21 mins
  • 104: Ten Tools for a Finite Life
    Dec 30 2024

    Check out these ten tools here:

    https://www.tosummarise.com/four-thousand-weeks-10-practical-tools-to-help-embrace-your-finitude/

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    26 mins