• Stop Treating Jiu Jitsu Like Therapy

  • Feb 11 2025
  • Length: 33 mins
  • Podcast

Stop Treating Jiu Jitsu Like Therapy

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  • Summary

  • Jiu jitsu can be therapeutic- there is no doubt about that. But can that lead to you letting your guard down a little too much sometimes? Find out in this episode how jiu jitsu can lead us to oversharing, and how you can remember to find balance and respect the boundaries of your teammates and coaches.

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