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In today’s episode, I sit down with Jayme Sharla to explore why high achievers often struggle to set transformative intentions and how to fix this with their goal-setting routines in 2025.

We discuss how the relentless pursuit of efficiency and the misuse of affirmations can lead to burnout and hinder meaningful progress. Jayme shares strategies for deep reflection, knowing your current state, and the power of subtraction to create space for intentional living.

We also cover the benefits of sitting in silence, conducting personal audits, and prioritizing self-reflection over "busyness." This episode is packed with actionable advice for anyone looking to set goals that are truly aligned with their purpose.

Get $25 off Jayme Shiarla's Boundaries course with discount code CHACK https://coachjayme.com/boundariescourse

Complimentary Discovery Call with Jayme Shiarla (complete application)https://coachjayme.com/client-application

V I D E O S T O W A T C H N E X T

https://www.youtube.com/watch?v=jCBFYSWyUE0&list=PL65BoZPbF6nLqF6SARdi4ghVyTd8lgEHz&index=2

https://www.youtube.com/watch?v=e9U5E_24naE&list=PL65BoZPbF6nJ2Rua4FZcekQeYVB4tE4SZ&index=1&t=1s

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Video Chapters

00:00 // Intro

05:52 // Toxic Positivity

22:15 // Deep Reflection

27:45 // Power of Subtraction

34:00 // Your TikTok

36:08 // The Power of Why

41:54 // Final 5

#goalsetting #toxicpositivity #goals #careergoals