Episodes

  • Ep18: 🌑♒️ Embodying Community in the Revolution w/ ESJC
    Jan 29 2025

    How can we resist buying into the big lie that we are alone? What does it take to embody a sense of dignity and belonging when we hold dominant identities within oppressive systems? Can we lay to rest the desire to be “pure, perfect, and innocent” and still be worthwhile to the revolution?


    Kristyn with a Why receives compassionate witnessing from some of the folks from her Embodied Social Justice cohort (ESJC) in today's (relatively) mini episode.


    0-11:00: Introduction, Updates, Synchronicities

    11:16- end: Crying and Compassionate Witnessing by Embodied Social Justice Cohort


    Check out Kristyn on the “Asteria’s Convos” podcast where they chatted about building community and sharing sourdough!


    —---------------------------------------------

    Grateful for all the learning and inspiration alluded to in today’s episode:


    If you enjoyed today’s ep, you will probably love the Cosmic Anarchy Substack by Ayesha Khan, Ph.D and on IG @wokescientist


    Liberation with Rev. angel Kyodo williams


    As always:----------------------------------


    Thankful for the musical inspiration for the theme song:

    Hadestown by Anais Mitchell, specifically “Our Lady of the Underground” and Orpheus’ Song

    “Hedwig’s Theme” by John Williams

    Shout out for the artistic assistance of:

    Matt Schubbe (Logo)
    Kevin Carlow (Music and sound editing)

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    30 mins
  • Ep17: 🌗♎️Fourth Wing & Iron Flame- themes of Disability Justice and Indigenous Sovereignty - A friendly chat with Alexis and Kendra
    Jan 19 2025

    (This episode contains spoilers for the first two books of The Empyrean Series- Fourth Wing and Iron Flame)


    How can romantasy novels resource us to live a more liberated life? How does “curing” a protagonist of their chronic pain support larger ableist narratives? If you fall in love with a “book boyfriend” whose lands, language, and culture have been stolen from them- how can you show your devotion to them in real life and honor land back and indigenous sovereignty? What would it take for us to stop policing groups we have been conditioned to hate/fear especially when the rules are unjust? Do *all* romantasy fans play Dungeons and Dragons?


    Kristyn with a Why sits down for a friendly chat with two friends she met on Reddit- Alexis (a writer/boardgamer) and Kendra (an aerialist/chiropractor and member of the Cree nation)- both of whom live with chronic illnesses. Together they discuss how Violet’s journey resonated with them, what they would have liked to see more of, and they collectively imagine what liberation can look like in the soon to be released 3rd book of the series, Onyx Storm!


    0- Episode Intro

    5:30- Kristyn gives a reflective synopsis of Fourth Wing and Iron Flame

    28:40-Introducing Alexis and Kendra

    41:32- Critiques of Fourth Wing and Iron Flame

    58:00- Moments in the book that resourced us

    1:09:47- How Fourth Wing and Iron Flame help you FEEL liberation

    1:15:30- What was lost? Connections with Indigenous themes

    1:19:37- The value of not curing a chronically disabled protagonist

    1:33:51- More connections and quotes of Indigenous themes

    1:40:00-Hope for Onyx Storm

    1:50:23- Outro



    —---------------------------------------------

    Grateful for all the learning and inspiration alluded to in today’s episode:


    10 Principles of Disability Justice by Sins Invalid


    Sophie Strand’s substack: You can preorder “The Body is a Doorway” here


    For more community and witnessing around chronic illness and disability, check out Carmen Spagnola’s Numinous Network


    Roadmap to Liberation with Rev. angel Kyodo williams


    As always:----------------------------------


    Thankful for the musical inspiration for the theme song:

    Hadestown by Anais Mitchell, specifically “Our Lady of the Underground” and Orpheus’ Song

    “Hedwig’s Theme” by John Williams

    Shout out for the artistic assistance of:

    Matt Schubbe (Logo)

    Kevin Carlow (Music and sound editing)

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    1 hr and 54 mins
  • Ep16:🌖♍️ “Squid Game” & Satisfiability w/ Kevin
    Jan 17 2025

    (This episode contains spoilers for seasons 1 and 2 of Squid Game)


    How can I connect and hold space for someone who is moved by a story that I refuse to watch? How does capitalism thrive in binary/hierarchical thinking: good vs bad, guilt vs innocence, us vs. them? Is consent and free will even possible in capitalism? In what ways is Squid Game a metaphor for reality shows like Love Island? How can a practice of satisfiability and finding your “enough” disrupt the insatiable momentum of capitalism? How can we create the world we prefer while also fighting against unjust systems?


    This episode flips roles as Kevin sits Kristyn down to give a synopsis of Season 1 and Season 2 of Squid Game. Then together they riff on how the puritanical obsession with innocence and perfection has kept us immobilized from just doing less harm and feeling more satiation in unjust systems of exploitation and “never enough.”


    —-------------------------

    Grateful for the learning alluded to in today’s episode:


    -Toi Smith


    -Carmen Spagnola’s podcast with Toi Smith, courses on Attachment and Contact Nutrition on the Numinous Network
    -Ruben Anderson and the #smallanddeliciouslife


    As always:----------------------------------

    Thankful for the musical inspiration for the theme song:

    Hadestown by Anais Mitchell, specifically “Our Lady of the Underground” and Orpheus’ Song

    “Hedwig’s Theme” by John Williams

    Shout out for the artistic assistance of:

    Matt Schubbe (Logo)

    Kevin Carlow (Music and sound editing)

    Show more Show less
    1 hr and 59 mins
  • S2E6- 🌕♋️ Severance Season Synchronicities- A friendly chat w/ Jamie
    Jan 13 2025
    (This season contains spoilers for the show “Severance”- season 1 aired in 2022 on Apple) In what ways does Santa prime kids for the blind obedience to authority and black and white purity thinking that fascism requires? How can stories help us overcome our fear response and reach for things we deeply yearn for? Are reality TV shows (like Love Island) just another high demand group keeping us dysregulated and disconnected? Is it even possible to untangle the web of fascism, diet culture, and Christian fundamentalism? Kristyn with a Why sits down for a friendly chat with her BFF Jamie to discuss the synchronicities that have arrived since they invited Severance into their lives. 0-6:00: Introduction 6:00: Santa Claus as Milchek 11:48: The radical and uncomfortable task of creating more spaciousness from the demands of our jobs 24:30: Jamie connects S2E3 to Love Island and reality TV 35:00: Jamie connects S2E3 to Diet Culture and Christian Fundamentalism 43:36: Kristyn connects S2E3 to the November election in the USA 48:41: Kristyn updates on the state of her marriage post S2E2 55:28: S2E4- how Subversive Smut can prepare the masses to confront “Big Lies” 57:00: Burt’s invitation to return to the “1st edition” of stories and intuitive connections with the divine from S2E5 1:06:30: Stories as a way to connect and companion ourselves in our shared human experience 1:10:00 Outro —--------------------------------------------- Grateful for all the learning and inspiration alluded to in today’s episode: Tia Leving’s Instagram and Substack Carmen Spagnola’s Podcast on Fascism Sophie Strand’s novel: “The Madonna Secret” Roadmap to Liberation with Rev. angel Kyodo williams As always:---------------------------------- Thankful for the musical inspiration for the theme song: Hadestown by Anais Mitchell, specifically “Our Lady of the Underground” and Orpheus’ Song “Hedwig’s Theme” by John Williams Shout out for the artistic assistance of: Matt Schubbe (Logo) Kevin Carlow (Music and sound editing)
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    1 hr and 12 mins
  • S2E5- 🌑♑️ History & Education’s Role in Radical Remembering- A friendly chat about Severance Season 1 w/ John
    Dec 30 2024
    (This season contains spoilers for the show “Severance”- season 1 aired in 2022 on Apple) What are all the ways that we sever from parts of ourselves? How does public school utilize the tools of “the break room” to foster compliance rather than embody liberation? How was Helly’s embodied elitism a catalyst for her Innie to revolt? How does Burt living out his “1st edition” beliefs radicalize Irv into queering his “ramrod straight” self? What does it take for Dylan to discover that the fingertraps of capitalism are insufficient and isolating? Kristyn with a Why sits down for a friendly chat with her friend John Klingler- a public school history teacher and somatics coach. They discuss the push-pull between the Innies’ search for meaning and mattering with the Outties’ quest to forget. 0-7:50: Introduction 7:50: Thoughts from a history teacher, parallels between Severance and public schools, “Break room” as “break your will room” & training subconscious that “it is dangerous to rest” 27:15: Helly’s Embodied Anti-Capitalism– her elitism is a liability to Lumon on the Severed floor where she is no longer trying to earn secure attachment with her father 37:20: Irv’s radicalization 1:04:45: Dylan’s radicalization 1:14:30: Outro —--------------------------------------------- Grateful for all the learning and inspiration alluded to in today’s episode: Work with John at buriedwisdom.com Resmaa Menakem’s book: My Grandmother’s Hands Carmen Spagnola’s Hypnotherapy and courses on Secure attachment & Contact Nutrition on The Numinous Network, preorder her book here Hospicing Modernity (Book) *Prentis Hemphill’s book: What it takes to heal* *Prentis uses they/them pronouns, in the pod Kristyn clumsily used “women” to relate Prentis Hemphill’s embodiment work IRL to Reghabi’s reintegration work in "Severance" and pronouns matter. The Hive- in-person and online classes in Cincinnati Roadmap to Liberation with Rev. angel Kyodo williams As always:---------------------------------- Thankful for the musical inspiration for the theme song: Hadestown by Anais Mitchell, specifically “Our Lady of the Underground” and Orpheus’ Song “Hedwig’s Theme” by John Williams Shout out for the artistic assistance of: Matt Schubbe (Logo) Kevin Carlow (Music and sound editing)
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    1 hr and 21 mins
  • Solstice December 2024
    Dec 21 2024

    This bonus and first ever mini-sode is a practice of trust--recorded, edited and uploaded in an hour.


    Kristyn takes a moment to celebrate the podcast's half revolution around the sun: Timeline peering the last six months, sharing best predictions for early 2025 (more subversive smut coming soon?!), and offering a tearfelt thank you to listeners-


    THANK YOU for sitting around my campfire with me the last 6 months.

    Show more Show less
    8 mins
  • S2E4- 🌕♊️ Pollinating Pleasure & “Subversive Smut”: A friendly chat about ACOTAR with Burju
    Dec 14 2024
    (This season contains spoilers for the show “Severance”- season 1 aired in 2022 on Apple, and this episode contains spoilers for the romantic fantasy (romantasy) series “A Court of Thorns and Roses” (ACOTAR) by Sarah J Maas) How can we increase intimacy with someone by opening ourselves to the stories that are speaking to them? What can we learn about our own liberation when we engage in acts we have been conditioned to think of as “taboo”? How can sci-fi and fantasy stories become our guides and companions to help us grapple with the realities of our world? How can an author’s strategic use of attachment biology and “contact nutrition” enable readers to completely shift their allegiances? What makes romantasy so fricking compelling, anyway!? Kristyn with a Why sits down for a friendly and integrative chat with her friend and fellow “movement fantasy baker” Burju about creativity, romantasy, and grappling with late-stage capitalism through the lens of “ACOTAR.” 0-17:39: Intro, connection to Severance, pollination and polyamory 17:45-28:41: Intro to Burju, Burju answers the pod’s 3 questions 28:45-45:40: Why we love ACOTAR/How Fantasy helps us see our life 45:40-1:04:28: Our overview of ACOTAR 1:04:28-1:16:13: Fiction and Desire/Romantic love as metaphor for a creative practice, secure attachment for the sake of creating 1:16:13-1:25:11:Fantasy/Symbols are psychological, not literal/remembering that wealth is a symbol/side-eyeing the hoarded wealth of the romantasy genre’s justice-minded revolutionary love interests 1:25:11-1:33:50: Kristyn breaks down “Contact Nutrition under the Mountain”- how stories wield the tools of attachment to change readers’ minds 1:33:50-1:46:04: Power/The Dionysian roots of Rhysand 1:46:04-2:22:30: “Subversive Smut,” locating ourselves in a story, how romantasy can radicalize readers to feel solidarity with CEO assassins, grappling with what it is to have power and own a business in late-stage capitalism 2:22:30-end: When people/practices we thought were the destination end up being stepping stones, how the Feyre character in ACOTAR can help connect us to our own agency —--------------------------------------------- Grateful for all the learning and inspiration in today’s episode: Sophie Strand’s Substack and Writings on Dionysis Natalie Wynn’s Contrapoints video on Twilight/Romantasy Celeste Davis’ Substack on Elizabeth Gilberts’ discussion of degraded vs divine masculine and feminine Carmen Spagnola & courses on Secure attachment & Contact Nutrition on The Numinous Network, preorder her book here Roadmap to Liberation with Rev. angel Kyodo williams Recommendation for healing for patriarchal males- bell hooks As always:---------------------------------- Thankful for the musical inspiration for the theme song: Hadestown by Anais Mitchell, specifically “Our Lady of the Underground” and Orpheus’ Song “Hedwig’s Theme” by John Williams Shout out for the artistic assistance of: Matt Schubbe (Logo) Kevin Carlow (Music and sound editing)
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    2 hrs and 33 mins
  • S2E3- 🌑♐️ Severance Season 1- A Numinous Summary- w/ Carmen Spagnola
    Nov 30 2024

    (This season contains spoilers for the show “Severance”- season 1 aired in 2022 on Apple)


    How might someone heal from a coercive relationship or high demand group? How can we identify fascism and fight tyranny and why must we? How can we respond when escape is off the table? When trauma severs the mind from the body, what are the pros and cons of “top down” vs “bottom up” healing modalities? How can we discern when “wellness” isn’t safe? How is absurdity a hallmark of collapse?


    Kristyn with a Why chats with her teacher and mentor Carmen Spagnola about disorganized attachment, cult tactics, fascism, “wellness,” and collapse through the lens of Severance.


    --------------------

    0-11:14 Intro to episode

    11:14-18:00: Intro to Carmen

    18:00-31:51: Petey’s Protocol- How to heal from high demand groups

    31:51-45:31: The disorganized field of Lumon- How fascism depends on cult tactics of hijacking your nervous system

    45:31-58:44: When Mark sculpts a tree/When “wellness” isn’t safe- Somatics and “top down” vs “bottom up” healing modalities

    58:44-1:08:40: Severance is absurd and so is Collapse- "We are in the Bread and Circus Phase"

    1:08:40-1:21:22: a liberated future for Helly in Season 2, collectively imagining a better future.

    1:21:22-end: If you enjoyed this interview, you can preorder Carmen’s next book!/ Outro


    Scene Links—------------------------

    Wellness Session


    —---------------------------------------------

    Grateful for all the learning and inspiration alluded to in today’s episode:

    PreOrder Carmen Spagnola’s book here

    Alexandra Stein’s book: Terror, Love and Brainwashing: Attachment in Cults and Totalitarian Systems

    Timothy Snyder’s Book: On Tyranny


    As always:----------------------------------

    Thankful for the musical inspiration for the theme song:

    Hadestown by Anais Mitchell, specifically “Our Lady of the Underground” and Orpheus’ Song

    “Hedwig’s Theme” by John Williams

    Shout out for the artistic assistance of:

    Matt Schubbe (Logo)

    Kevin Carlow (Music and sound editing)

    Show more Show less
    1 hr and 30 mins