In a world where screens dominate and schedules overflow, how do we help our kids (and ourselves) stay emotionally grounded?

Today, world-renowned parenting expert Steve Biddulph AM (author of the bestseller "Raising Boys") shares game-changing insights from his new book "Wild Creature Mind". He reveals practical tools for helping children navigate their emotional landscape - from identifying where feelings live in their bodies to building genuine resilience against schoolyard bullying.

If you've ever worried about how modern life is affecting your family's mental wellbeing, this episode is your roadmap to reconnecting with what truly matters. Steve offers simple yet powerful techniques to help both parents and children find calm within the chaos of everyday life.

THE END BITS

Get Steve Biddulph's "Wild Creature Mind" Here

If you’re looking for something else to listen to why not check out our hilarious and seriously unhelpful podcast The Baby Bubble hosted by Clare and Jessie Stephens.

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CREDITS:

Hosts: Tegan Natoli, Annaliese Todd

Guest: Steve Biddulph

Producer: Thom Lion

Audio Production: Jacob Round

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Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

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