• Driving Growth through Innovation: Insights from a Fractional CMO Jeremy Conescu
    Feb 14 2025

    Driving Growth through Innovation: Insights from a Fractional CMO Jeremy Conescu

    Summary:

    In this episode of the Stay on Course podcast, we're diving into the world of disruption and innovation with renowned expert Jeremy Conescu. With over 20 years of experience in driving business growth and scalability, Jeremy shares his insights on the key ingredients for success in disrupting industries and creating innovative solutions.

    Tune in to discover how to drive innovation, boost business growth, and stay ahead of the competition in today's fast-paced, rapidly changing world. Jeremy's expertise in disruption and innovation will help you navigate the challenges of digital transformation, leverage emerging trends, and create a competitive advantage in your industry.

    Main Article:

    In this inspiring episode, business coach and podcast host Julie Riga welcomes Jeremy Conescu, an expert in disruption and innovation. Jeremy shares his journey of helping businesses and entrepreneurs drive growth and scalability, and discusses the challenges of navigating a post-COVID world, from shifting market dynamics to outdated business models.

    Jeremy emphasizes the importance of curiosity, generosity, and kindness in driving disruption and innovation, and provides actionable tips and advice for anyone looking to make a meaningful impact in their industry. Whether you're an entrepreneur, a business leader, or simply someone looking to drive innovation and growth, this episode is packed with valuable insights and takeaways.

    Key Ingredients in Jeremy's Expertise:

    • The importance of curiosity in driving disruption and innovation
    • How to identify and leverage opportunities for growth and scalability
    • The role of generosity and kindness in building strong relationships and driving success
    • The power of being open-minded and adaptable in a rapidly changing world
    • Tips for applying the principles of disruption and innovation to your own career or business
    • The benefits of understanding the key ingredients for success in disruption and innovation, and how they can help you achieve your goals

    Connect with Jeremy

    Jeremy is a seasoned expert with over 20 years of experience in driving business growth and scalability. He is the founder of Maslow Murphy, a company that specializes in building disruptive platforms and industries.

    Learn more about Jeremy linkedin.com/in/conescu

    About Julie Riga

    Learn More About Julie: Julie Riga Website / linkedin.com/in/julieriga

    Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

    Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

    Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

    #Disruption #Innovation #Success #Entrepreneurship #BusinessGrowth #Scalability #Generosity #Kindness #OpenMindedness #Adaptability #ValueCreation #ProblemSolving #ProfitWithPurpose #MaslowMurphy #JeremyConescu #StayOnCourse #Podcast #Inspiration #Motivation #BusinessTips #Leadership #PersonalGrowth #ProfessionalDevelopment #DigitalTransformation #EmergingTrends #CompetitiveAdvantage

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    23 mins
  • Ingredients for Success: Creating a Harmonious Work Environment, Sound Management, and a Memorable Dining Experience with Tezra Bryant
    Feb 13 2025
    Ingredients for Success: Creating a Harmonious Work Environment, Sound Management, and a Memorable Dining Experience with Tezra BryantSummaryIn this episode of Stay on Course with Julie Riga, Tezra Bryant, an expert restaurant operations consultant, shares key ingredients for restaurant success, focusing on a healthy, conducive, harmonious work environment and the importance of sound management. Tessa explains how creating an atmosphere where employees feel valued leads to a positive customer experience and consistent service. She advises restaurant owners to adopt an objective approach when making business decisions, ensuring they listen to customer feedback and evaluate their operations. The conversation highlights the challenge of maintaining profitability in an industry with low margins and how consistent service and a unique dining experience are vital for long-term success.Main ArticleIn this episode of Stay on Course with Julie Riga, Julie is joined by Tezra Bryant, an award-winning restaurant operations consultant based in New York City. Tessa, a true expert in the restaurant industry, shares her journey and the essential ingredients for success when launching a restaurant. The conversation dives into the importance of having a healthy, conducive, harmonious work environment where staff members feel valued and supported. Tessa emphasizes that a thriving restaurant needs a team that operates with love and dedication, ensuring the experience for both customers and employees remains positive and engaging.Tessa explains how crucial sound management is to the success of any restaurant operation. Effective management sets the tone, ensures systems are in place, and supports the team to deliver an excellent customer experience. She contrasts the environment in New York restaurants, where the realness and no-nonsense approach thrive, with the welcoming hospitality found in places like Texas, drawing attention to the impact of these dynamics on overall restaurant success. The discussion also touches on how restaurant chains like P.F. Chang’s have struggled to maintain the same levels of service and consistency that independent establishments can offer.Listeners are reminded of the emotional and mental health benefits of dining out and how a restaurant's role extends beyond just providing food—it’s about creating a place where people feel good. Tessa’s insights, coupled with her experience, provide invaluable lessons for those looking to succeed in the competitive world of food and hospitality.Key Ingredients in Tezra Bryant's Expertise:The importance of creating a harmonious work environment in a restaurant and how it affects team performance and customer satisfactionHow to overcome common challenges in the restaurant industry, such as managing low profit margins and maintaining consistent serviceTips on how to foster a positive dining experience for both employees and customers, ensuring high productivity and employee satisfactionThe benefits of creating an engaging restaurant culture and how it contributes to long-term success and sustainabilityConnect with Tezra BryantLearn more about Tezra's restaurant consulting services by visiting:Instagram: @The.Restaurant.Master.ConsultantLinkedIn: linkedin.com/in/tezrabryantWebsite: therestaurantmc.comAbout Julie RigaLearn More About Julie: Julie Riga Website / linkedin.com/in/julierigaJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, an inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.#RestaurantSuccess #RestaurantManagement #HospitalityIndustry #RestaurantOperations
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    20 mins
  • Unlock Your Reading Superpower: Speed, Comprehension & Memory Hacks with David!
    Feb 7 2025

    Summary:

    This episode of Stay on Course features David, a speed-reading expert and founder of Reading for Results. With his extensive knowledge of reading and learning strategies, David shares insights on how to improve reading speed, comprehension, and memory. Tune in to discover tips on how to create a reading habit, overcome common reading challenges, and boost productivity through efficient reading techniques.

    Main Article:

    In this informative episode, Julie Riga welcomes David, an expert in speed reading and founder of Reading for Results. David shares his journey of helping individuals improve their reading skills and develop strategies for effective learning. He discusses the challenges people face in finding time to read and how to overcome common reading obstacles. David emphasizes the importance of creating a reading habit and how it can impact personal and professional growth.

    David delves into the concept of "compound knowledge" and how reading can help individuals gain a deeper understanding of a topic and make connections between different ideas. He also shares tips on how to improve memory, including using acronyms and the "memory palace" technique. Additionally, David provides actionable advice on speed reading, including using a pen or finger to guide the eyes, looking at groups of words and phrases, and reducing the voice in one's head while reading.

    Whether you're looking to improve your reading skills or need tips on how to stay focused and productive, this episode is packed with valuable insights. David's passion for helping individuals improve their reading abilities and his innovative approach to learning make this a must-listen for anyone striving for personal and professional growth.

    Key Ingredients in David's Expertise:

    • The importance of creating a reading habit and how it can impact personal and professional growth
    • How to overcome common reading challenges, such as finding time to read and staying focused
    • The concept of "compound knowledge" and how reading can help individuals gain a deeper understanding of a topic
    • Tips on how to improve memory, including using acronyms and the "memory palace" technique
    • Speed reading techniques, including using a pen or finger to guide the eyes and reducing the voice in one's head while reading
    • The benefits of improving reading speed and comprehension, including increased productivity and better retention of information

    Connect with David

    Learn more about Reading for Results and David's speed reading services by visiting: Instagram: @DavidReadsFast YouTube: David Reads Fast [Text: 512-618-4936 for free speed reading course]LinkedIn: linkedin.com/in/davidkirk95

    About Julie Riga

    Learn More About Julie: Julie Riga Website / linkedin.com/in/julieriga

    Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

    Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, an inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

    Based in New Jersey, Julie has travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.


    #SpeedReading #ReadingForResults #ProductivityHacks #MemoryImprovement #LearningStrategies #PersonalDevelopment #ProfessionalGrowth #StayOnCourse #ReadingIsKey #KnowledgeIsPower #EfficientLearning #ReadingTips #SpeedReadingTechniques #MemoryTips #ProductivityTips #SalesEQ

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    41 mins
  • Unlocking Your Magic: Ingredients for Success with Safa Jemli
    Jan 31 2025

    Unlocking Your Magic: Ingredients for Success with Safa Jemli

    Summary: In this episode, we're joined by Safa Jemli, a successful entrepreneur and author who shares her insights on how to unlock your magic and achieve success. Safa emphasizes the importance of believing in your potential, persevering through challenges, and empowering others to reach their full potential.

    Main Article:

    Safa Jemli is a renowned entrepreneur and author who has founded several successful businesses, including Our Legacy, an IT and communication consulting firm. Her book, "Our Legacy," is a fantasy novel that explores the concept of unlocking one's magic and achieving success.

    Key Takeaways:

    1. Believe in your potential: Safa emphasizes the importance of believing in your own potential and magic. She encourages listeners to find their passion and pursue it with perseverance and dedication.
    2. Growth is a journey: Safa notes that growth is a long and challenging journey, but it's also a necessary part of achieving success. She encourages listeners to push their limits and discover their full potential.
    3. Empowering others: Safa believes that empowering others is a crucial part of achieving success. She encourages listeners to help others unlock their magic and reach their full potential.
    4. Legacy: Safa emphasizes the importance of leaving a legacy and making a positive impact on the world. She encourages listeners to think about how they can use their magic to make a difference in the lives of others.

    Ingredients for Success:

    1. Potential: Believing in your own potential and magic.
    2. Growth: Embracing the journey of growth and self-improvement.
    3. Empowerment: Empowering others to reach their full potential.
    4. Legacy: Leaving a positive impact on the world and making a difference in the lives of others.

    Connect with Safa:

    You can find out more about Safa and her work by visiting her website or following her on social media (Instagram: @safajemli, TikTok: @safajemli). Her book, "Our Legacy," is available on Amazon.

    About Julie Riga

    Learn More About Julie: Julie Riga Website / linkedin.com/in/julieriga

    Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

    Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

    Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

    #UnlockYourMagic #BelieveInYourself #SuccessMindset #GrowthMindset #Empowerment #Legacy #PersonalGrowth #SelfImprovement #Entrepreneurship #BusinessSuccess #Motivation #Inspiration

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    20 mins
  • Reimagining Success: Unlocking Exponential Growth with Tracy Poizner
    Jan 25 2025

    Reimagining Success: Unlocking Exponential Growth with Tracy Poizner

    Summary:

    In this episode of the Stay on Course podcast, we're joined by Tracy Poizner, a visionary leader and expert in helping high performers achieve exponential growth. Tracy is the founder of Space Time Alchemy, a 12-month teaching program that helps individuals unlock their full potential and achieve remarkable success. Tune in to discover the key ingredients for success that Tracy has identified as essential for high performers. From understanding the difference between incremental and exponential growth to recognizing the importance of intuition and curiosity, Tracy shares her insights on how to achieve remarkable success and live a life of purpose and fulfilment.

    Main Article:

    Tracy's journey to creating Space Time Alchemy is a fascinating story of passion, dedication, and innovation. With her background in teaching and coaching, Tracy has developed a unique approach to helping high performers achieve exponential growth. She emphasizes the importance of understanding the difference between incremental and exponential growth, and how to cultivate the mindset and skills necessary to achieve remarkable success.

    Key Takeaways:

    • Don't confuse incremental growth with exponential growth: Incremental growth is about making small, gradual improvements, while exponential growth is about making significant, transformative changes.
    • Understand the power of intuition and curiosity: High performers are often driven by a sense of curiosity and intuition, which guides them to explore new possibilities and push beyond their limits.
    • Recognize the importance of purpose and fulfillment: Exponential growth is not just about achieving success, but also about living a life of purpose and fulfillment.
    • Let go of negative self-talk and self-doubt: High performers often struggle with negative self-talk and self-doubt, which can hold them back from achieving their full potential.
    • Cultivate a growth mindset: Exponential growth requires a growth mindset, which involves being open to new experiences, embracing challenges, and continuously learning and improving.

    Connect with Tracy:

    You can find out more about Tracy and her work by visiting her website at tracypoizner.com. Follow her on social media(linkedin.com/in/tracypoizner) to stay up-to-date on the latest news and updates from the world of personal growth and development.

    About Julie Riga

    Learn More About Julie: Julie Riga Website / linkedin.com/in/julieriga

    Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

    Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

    Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.


    #ExponentialGrowth #HighPerformance #PersonalGrowth #Success #Fulfillment #Purpose #Intuition #Curiosity #GrowthMindset #SpaceTimeAlchemy #TracyPoizner #StayOnCourse #Podcast #Inspiration #Motivation

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    21 mins
  • Professional Image and Personal Branding with Eileen Nebhut
    Jan 22 2025

    Summary:

    This episode of Stay on Course features Eileen Nebhut, founder of Venus Rising and a renowned image consultant specializing in executive presence and personal branding. With over 30 years of experience, Aileen shares insights on building a professional image, creating a business wardrobe, and aligning personal style with career goals. Tune in to discover tips on wardrobe styling, color analysis, and fostering career success through a consistent personal brand.

    Main Article:

    In this inspiring episode, Julie Riga welcomes Eileen Nebhut, an expert in executive image consulting and the founder of Venus Rising. Aileen shares her journey of helping female executives enhance their professional presence and develop personal branding strategies tailored to their unique needs. She discusses the challenges women face in navigating a post-COVID world, from shifting body dynamics to an outdated corporate wardrobe market.

    Aileen emphasizes the importance of creating a professional wardrobe capsule that balances new additions with existing pieces to maintain brand consistency. With her expertise in color analysis and business attire selection, Aileen helps leaders elevate their leadership style and stand out in the workplace. She also delves into how executive presence training can transform one's professional development and boost confidence in career advancement.

    Whether you're looking to refine your corporate personal branding or need tips on business fashion, this episode is packed with actionable advice. Aileen's passion for empowering executives and her innovative approach to professional wardrobe planning make this a must-listen for anyone striving for career success and leadership image development.

    Key Ingredients in Eileen's Expertise:

    • The importance of strategic branding in creating a powerful personal presence
    • How to identify and leverage your personal brand colors for maximum impact
    • The secrets of building a capsule wardrobe that reflects your brand and personality
    • The role of consistency in presenting your brand across different platforms and audiences
    • Tips for rewearing and restyling your favorite pieces to create a versatile and effective wardrobe
    • The benefits of understanding your personal brand and how it can help you achieve your goals

    Connect with Eileen

    Learn more about Venus Rising and Aileen's image consulting services by visiting [https://www.venusrisingagency.com/ linkedin.com/in/eileennebhut].

    About Julie Riga

    Learn More About Julie: Julie Riga Website / linkedin.com/in/julieriga

    Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

    Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

    Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

    #WardrobeStyling #ColorAnalysis #CapsuleWardrobe #BrandConsistency #ProfessionalGrowth #ImageConsultant #ProfessionalWardrobe #BusinessAttire #CorporateBranding #CareerDevelopment

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    31 mins
  • The Secret Ingredients of Food Photography Success with Bill Brady
    Jan 18 2025

    The Secret Ingredients of Food Photography Success with Bill Brady

    Ever wondered why that McDonald's burger looks so perfect in photos? In this mouthwatering episode of "Stay on Course with Julie Riga," renowned culinary photographer Bill Brady reveals the magic behind those irresistible food photos that make you want to eat through your screen.

    With over 20 years of experience working with top brands like Walmart and Boar's Head, Bill pulls back the curtain on the fascinating world of commercial food photography. From styling secrets to why your fast-food order never quite matches the menu board, this episode serves up the inside scoop on the art and business of making food look irresistible.

    Key Ingredients in Bill's Journey:

    • The truth about restaurant food photography: Why high-end restaurants skip it while budget spots embrace it
    • Behind-the-scenes secrets of commercial food shoots (including why you should never eat the props!)
    • How to succeed in an increasingly crowded industry
    • Essential business principles for creative professionals
    • The real difference between shooting for Door Dash versus Michelin-starred restaurants

    Whether you're a foodie, photographer, entrepreneur, or just curious about how those perfect food photos are created, Bill shares practical wisdom about building a successful creative business in today's digital age.

    About Julie Riga

    Learn More About Julie: Julie Riga Website

    Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

    Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

    Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

    #FoodPhotography #CreativeEntrepreneur #RestaurantMarketing #FoodStyling #DigitalMarketing #BusinessSuccess #FoodMedia #CommercialPhotography

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    19 mins
  • How to Pivot & Unlock Your Full Potential with Coach Kelly Riley
    Jan 15 2025

    Summary:

    In this episode of the Stay on Course Podcast, Julie Rega sits down with Kelly Riley, an entrepreneur and coach with over 20 years in the salon industry. Kelly shares how she transitioned from salon ownership to coaching, offering actionable advice for entrepreneurs looking to pivot confidently, embrace growth, and reach their full potential.

    Main Article:

    Welcome to another inspiring episode of the Stay on Course Podcast! In today’s episode, Julie Rega is joined by Kelly Riley, a seasoned barber, stylist, and former salon owner turned success coach. With over two decades of experience in the beauty industry, Kelly’s journey exemplifies personal and professional transformation.

    Key Ingredients for Success:

    1. Acceptance: Kelly emphasizes how embracing change and pivoting can be the first step toward entrepreneurial success. Letting go of guilt and recognizing when something isn’t working can lead to a brighter future.
    2. Giving Yourself Grace: Transitioning doesn’t mean failure—it means growth. Kelly encourages entrepreneurs to be kind to themselves and embrace the lessons in every transition.
    3. Focus on the Next Step: Overthinking can lead to paralysis. Kelly advises focusing on immediate actions that align with your goals and build momentum one step at a time.

    About Julie Rega:

    Learn More About Julie: https://www.julieriga.com/

    Julie Riga is a certified coach, trainer, speaker, and author with over 20 years of experience in the Pharma Industry. Her vast education includes business, communications, training, and executive coaching. Julie’s journey started with a deep desire to pass on the knowledge and resilience her father, Ennio Riga, taught her—how to persevere, no matter what life throws your way.

    Based in New Jersey, Julie has traveled the world, empowering corporations, business leaders, and individuals to find their purpose, stay on course, and leave a legacy.

    If Kelly’s insights resonated with you, don’t forget to subscribe, leave a review, and share this episode with fellow entrepreneurs looking to unlock their potential!


    #Entrepreneurship #BusinessSuccess #Coaching #PivotingInBusiness #GrowthMindset #PersonalGrowth #BusinessTransformation #SalonIndustry #Empowerment #CoachingJourney

    #StayOnCoursePodcast #EntrepreneurialMindset #SelfGrace #UnlockYourPotential #Leadership #FemaleEntrepreneur

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    14 mins