Spare a Thought

By: Be the change. Media Network and Tom Spare
  • Summary

  • Welcome to Spare a Thought, the podcast that shines a light on the people and organisations tackling some of society’s biggest challenges. Join host Tom Spare for thought-provoking conversations with engaging guests whose work and lives are often overlooked or misrepresented in the media. Whether you’re navigating the morning commute, taking a Sunday stroll or looking for a lunchtime listen - take time out of your day to Spare a Thought.
    Copyright 2024 All rights reserved.
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Episodes
  • Spare a Thought for Creativity
    Jan 1 2025

    Briony Goffin is a writer, tutor, and mentor. She teaches creative writing at Cardiff University and is a specialist in facilitating creative writing experiences in community and healthcare settings.

    In this episode, I spoke to Briony about where ideas come from, being creative, getting back into writing and facilitating workshops.

    You can find out more about Briony and the sessions she runs by visiting the Cardiff Writer’s Studio website: https://www.cardiffwritersstudio.co.uk/

    Watch Briony’s TedX video: https://www.youtube.com/watch?v=YChjblFMw20&t=903s

    And sign-up to Briony’s newsletter: http://eepurl.com/dKa342

    Also, feel free to follow Tom via Instagram: https://www.instagram.com/sparetom/

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    37 mins
  • Spare a Thought for the Royal National Lifeboat Institution (RNLI)
    Dec 25 2024

    Stephen Wheatley is a volunteer crew member for the Royal National Lifeboat Institution (RNLI) in London. In this episode Stephen speaks to host Tom Spare about the RNLI’s mission, its history and his experience of volunteering for the 200 year old charity.

    So, sit back and spare a thought for the RNLI.

    Stephen’s Just Giving Page raising money for the Royal National Lifeboat 200th anniversary: https://www.justgiving.com/page/stephen-wheatley-1721734766708

    You can find out more about the RNLI by visiting: https://rnli.org/

    Also, feel free to follow Tom via Instagram: https://www.instagram.com/sparetom/

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    29 mins
  • Spare a Thought for Dima Hamdan
    Dec 18 2024

    Content warning: This episode includes reference to genocide, sexual assault, coercion, torture and other topics listeners might find distressing. Listener discretion is advised.

    Dima Hamdan is a Palestinian filmmaker and former journalist. In this episode Dima Hamdan talks about why she became a filmmaker, her experience of being a member of the Palestinian diaspora and why she made the Iris Prize winning film Blood Like Water.

    Her film Blood Like Water tells the story of a Palestinian gay man who is blackmailed to become an informant in occupied Palestine.

    This conversation with Dima is honest, open, challenging and thought provoking. Near the end of the episode Dima provides recommended reading, listening and watching which can be found below. It’s time to Spare a Thought for Dima Hamdan.

    Books about Palestine

    The Hundred Years’ War on Palestine by Rashid Khalidi

    Palestinian Walks by Raja Shehadeh

    Films

    Palestine Film Institute

    Podcast

    Makdisi Street

    Also, feel free to follow Tom via Instagram: https://www.instagram.com/sparetom/

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    34 mins

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