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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep35

In this BRAND NEW mini-episode of Soul Led Creative Women, Sam Horton reads an original poem taken from a personal reflective creative moment of her every day life.

This one is titled "My Weedy Garden"

And asks the questions:

Are you being too hard on yourself?

Where can you give yourself a break and embrace the weeds in your life during this chapter or season?

Sam says: Through the process of creative writing, my real life weedy garden became more beautiful, more simple, more necessary and my poem became peppered with metaphors for the journey of human life.

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep35

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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep33

In this solo episode of Soul Led Creative Women, Sam Horton delves deep into the concept of integrity, sharing its transformative power in her personal and professional life. She defines integrity as the alignment of one’s actions with their core values and true self, even when faced with challenges.

What if embracing integrity could lead you to a life of greater creativity, purpose, and empowerment?

Sam recounts how integrity guided her through significant life transitions, such as leaving an unfulfilling marriage and stepping into her identity as an artist and mentor.

Sam highlights the role of creativity in fostering integrity, describing how her art practice became a sanctuary during turbulent times. She explains how living with integrity leads to empowerment, creative growth, and spiritual alignment.

Through her reflections, Sam offers practical advice for listeners to embrace integrity, trust their intuition, and cultivate authenticity in their lives.

Key takeaways:

• Definition of Integrity
• Integrity in Action
• Creativity as a Tool
• Sam's Personal Journey
• The Transformative Power of Claiming Your Integrity
• Steps to Embrace Integrity
• Intuition and Integrity
• Benefits of Integrity
• Integrity as a lifelong commitment

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep33

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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep32

In this inspiring episode of Soul-Led Creative Women, I’m joined by the incredible Kym Dakin-Neal, a creative coach, trainer, and author with nearly 30 years of experience. Kym shares her unique journey of creativity, from her early fascination with astronomy to becoming a communications coach and author of the award-winning book Head, Heart, and Hands Listening in Coach Practice.

We delve into the transformative power of creativity, the importance of play and experimentation, and how these practices help adults find clarity, confidence, and personal fulfilment. Kym also reveals how small creative rituals, like collage-making and poetry writing, have not only enriched her life but also reconnected her to joy and inner peace.

Through personal stories and insights, Kym emphasizes the importance of listening deeply, connecting with your authentic self, and allowing creativity to guide your personal and professional growth.

Takeaways:
💗 How Kym’s creative journey shaped her career and life philosophy.
💗 The power of play and its significance in adult growth and well-being.
💗 Practical tips for integrating creative rituals into your daily life.
💗 The link between creativity, mindset, and confidence.
💗 How listening deeply and connecting to your unique perspective fosters personal and collective transformation.

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep32

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🎁 Keep the conversation going! Connect with like-minded souls and access FREE resources + exclusive events + workshops when you join the Soul-led Creative Community for FREE - Visit https://samhorton.co/community

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LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep31

Welcome back to Season 2 of the Soul Led Creative Women podcast!

In this solo episode, your host, Sam Horton, shares her take on a deeply transformative magic medicine—a unique blend of spirituality and creativity that helps heal, empower, and transform lives.

Sam opens up about her personal journey of embracing creativity, letting go of outdated identities, and stepping fully into her purpose. From her transition from the corporate world to claiming the title of "artist" to redefining her relationship with art and creativity, this episode is an inspiring dive into what it means to live a soul-led creative life.

Takeaways:
💗 The importance of discovering your creative essence and expressing it authentically.
💗 The healing and transformative power of combining art, creativity and spirituality.
💗 Why balance between feminine creativity and masculine productivity is essential.
💗 The importance of cultivating a home sanctuary as a foundation for creative and personal growth.
💗 Honest insights into the challenges of living a creative, expansive life.

Highlights:
🌟Art Beyond Identity: Sam discusses how stepping away from what she thought her art should represent allowed her to reclaim art as a soulful expression rather than a means to an end.
🌟Home as Sanctuary: How creating a nurturing home environment supports every facet of life, from creativity to relationships and professional growth.
🌟 The Role of Play: Vulnerability and play are pivotal to connecting with your true self and fostering creative breakthroughs.

LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep31

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🎁 Keep the conversation going! Connect with like-minded souls and access FREE resources + exclusive events + workshops when you join the Soul-led Creative Community for FREE - Visit https://samhorton.co/community

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LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep30

In this heartfelt solo episode, I take a moment to reflect on the journey of launching Soul-Led Creative Women and closing out an incredible first season.

From battling initial nerves to embracing bold transformations, I’m sharing the lessons I’ve learned about podcasting, creativity, and personal growth over the past seven months. Discover how this podcast has been a personal growth coach for me, helping me align my work with my deepest truth and empowering me to share my essence with the world.

Takeaways:
💗 The surprising growth and lessons I’ve experienced as a first-time podcaster.
💗 Why I’m shifting toward bolder, more aligned themes in 2025.
💗 How blending spiritual and creative tools creates a unique “medicine for the soul.”
💗 The value of meeting yourself with love, tenderness, and authenticity during transitions.
💗Join me as I celebrate the messy middle of the creative journey and prepare for an even more powerful Season Two.

Highlights:
💗 The transformative power of creativity and feminine wisdom.
💗 How sharing our deep truths can be both empowering and gentle.
💗 The upcoming season’s focus on curated guest appearances and stories of empowerment.

Thank You for Listening:
Thank you for being part of this journey. Soul-Led Creative Women returns mid-January 2025, bringing fresh stories, bold insights, and transformative conversations to nourish your soul. Have a beautiful holiday season, and I’ll see you in the new year!

LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep30

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🎁 Keep the conversation going! Connect with like-minded souls and access FREE resources + exclusive events + workshops when you join the Soul-led Creative Community for FREE - Visit https://samhorton.co/community

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LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep29

In this inspiring episode of Soul-Led Creative Women, host Sam Horton chats with Rebecca Bertoldi, a self-proclaimed data nerd turned marketing powerhouse, about how life's challenges can lead to creative breakthroughs. Rebecca shares her journey of healing from a traumatic relationship, rediscovering herself, and using creativity as a transformative tool.

Together, they dive into the power of personal development, the role of creativity in navigating life's hurdles, and how Rebecca applies these lessons to her work with clients.

Highlights:
💗 How Rebecca’s personal development journey began after leaving an abusive relationship.

💗 The role of creativity in processing trauma and reconnecting with oneself.

💗 Insights into how nature, photography, and crafting helped Rebecca heal.

💗 Why creativity is a vital part of dreaming big and shaping your vision.

💗 How Rebecca combines her analytical and creative strengths to help coaches elevate their businesses.

💗 Practical tips for balancing self-care and entrepreneurial life.

Memorable Moments:
💗 Rebecca's "aha moment" witnessing a sunset that rekindled her sense of wonder.

💗 Her use of creative outlets like photography, crafting, and gardening to quiet the noise and hear her inner voice.

💗 How she guides her marketing clients to embrace their unique superpowers and connect with their ideal audience.

LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep29

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🎁 Keep the conversation going! Connect with like-minded souls and access FREE resources + exclusive events + workshops when you join the Soul-led Creative Community for FREE - Visit https://samhorton.co/community

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LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep28

In this empowering episode of Soul-Led Creative Women, I’m joined by the inspiring Michelle Steiner. Michelle shares her journey of living with an invisible disability and how creativity has played a significant role in her healing and personal growth.

Despite challenges like dyscalculia, limited hand dexterity, and visual perception issues, Michelle has not only embraced her unique path but also used her experiences to thrive creatively. We dive into how writing and photography became powerful tools for Michelle, allowing her to connect with others, find healing, and express herself authentically.

Michelle talks about the importance of self-acceptance, the role of creativity in overcoming challenges, and how embracing her differences led to a fulfilling life of self-expression.

Key Topics Covered:
💗 Michelle's journey with dyscalculia and how it shaped her life choices.

💗 The healing power of writing and embracing creativity despite limitations.

💗 The importance of building a support system and finding your unique strengths. 💗 Using creativity to connect with others and advocate for disability awareness.

💗 Encouraging students with disabilities to think outside the box and embrace their creativity.

💗 How nature, photography, and art have become therapeutic outlets for Michelle.

💗 Tips on overcoming the fear of starting creative projects and leaving a legacy through creative expression.

LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep28

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🎁 Keep the conversation going! Connect with like-minded souls and access FREE resources + exclusive events + workshops when you join the Soul-led Creative Community for FREE - Visit https://samhorton.co/community

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LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep27

In this empowering episode, Sam Horton sits down with Alison Bladh, an award-winning registered nutritional therapist and beauty therapist. Alison brings over 30 years of expertise in women's health, focusing on supporting women through the transformative journey of perimenopause, menopause, and beyond.

Together, Sam and Alison explore how women can redefine themselves during midlife, turning challenges into opportunities for transformation. They discuss practical, creative strategies to enhance wellness through nutrition, mindset shifts, and lifestyle changes. Alison shares her holistic approach to addressing menopause symptoms like fatigue, brain fog, and weight gain, highlighting the power of whole foods, reducing sugar, and embracing self-care.

Whether you're looking to improve your health, boost your energy, or simply navigate the changes of midlife with more grace and confidence, this episode is packed with actionable insights and inspiration!

Key Topics Covered:
💗 Why menopause is a time for transformation, not limitation
💗 The role of nutrition in managing menopause symptoms
💗 Simple tips for reducing sugar, caffeine, and processed foods
💗 How to creatively redefine your wellness routine in midlife
💗 The importance of self-care, mindfulness, and movement
💗 Practical advice on meal planning and balancing family needs
💗 How to shift your mindset around food, health, and self-care

LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep27

Support the show

🎁 Keep the conversation going! Connect with like-minded souls and access FREE resources + exclusive events + workshops when you join the Soul-led Creative Community for FREE - Visit https://samhorton.co/community