Hey gang, we are at the mood boost cafe today and on the menu are burritos and hair metal as Izzy talks to her old pal Tom, a mental health nurse, a fan of music as well as being a musician himself. There is chat about the song that helped him through a dark and challenging time as well as music for all moods. Hey Tom.. you come home happy from work, what you putting on? Turns out the after work happiness may be elusive but some "gentle" persuasion does result in a choice.

We also have a catch up with Dr Becky stateside, pick the tracks that shepherded us through February and Izzy issues a crucial redaction involving grain.

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Another bonus Izzy Vs Ai and could it really be that there is only one contemporary song in existence that has a timpani drum intro? Dr Google thinks so, but at least he understands the importance of proper nutrition.

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We are back with another bonus minisode and Izzy goes head to head with Google's AI bot Gemini again who, in ultra sassy mode, insists on talking about the Super Bowl whether she wants to hear it or not. Plus, an unexpected Donkey Kong reference and what's the best Bond theme...spoiler alert, it's not Skyfall.

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