Solutions

By: Trevor Eddolls and Cathy Eland
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  • Summary

  • A podcast for solution-focused hypnotherapists
    Trevor Eddolls
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Hygiene & Healthy Living Psychology
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Episodes
  • Stress, the brain, and the body's defence system

    Stress, the brain, and the body's defence system
    Feb 8 2025

    A look at how issues that we deal with as hypnotherapists are linked to the workings of the immune system and the digestive system with its microbiome.
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    22 mins
  • Are MCTs good for weight loss?

    Are MCTs good for weight loss?
    Jan 17 2025

    Using Google's Notebook LM to create a podcast discussing medium-chain triglycerides as a way of losing weight based on an article I wrote.
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    14 mins
  • Why people are how they are

    Why people are how they are
    Dec 6 2024

    This podcast takes a look at why people think and behave the way they do.

    Look out for our new book called "Solutions - the podcast scripts, January 2021 to December 2024". It will be available early in the New Year.
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    28 mins

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