Social Anxiety Variety Hour

By: Sara Benincasa
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  • Summary

  • Ever been uncomfortable at a party or, you know, anywhere other humans go? This show is for you! Author, comedian & actor Sara Benincasa and guests work through sublime, ridiculous, silly, funny and poignant tales of dealing with the fear of being around other humans.
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Comedy & Humor Hygiene & Healthy Living Personal Success Psychology
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Episodes
  • Are You a Perfectionist?

    Are You a Perfectionist?
    Aug 27 2023
    Sara talks about perfectionism getting in the way of doing the stuff you love to do! Plus, some stuff about living in a haunted house filled with paint-by-numbers paintings. Also, things about artists Christopher Wallace (RIP), Maya Erdelyi-Perez, Alex Stapleton and Francesco Marciuliano. Support the podcast at Patreon.com/SaraBenincasa and subscribe to SaraJBenincasa.Substack.com.
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    34 mins
  • Caffeine & Chaos with Sabrina Cognata

    Caffeine & Chaos with Sabrina Cognata
    Jun 28 2023
    Sara talks drugs, sobriety, anxiety and partying with artist, producer, and woman of business Sabrina Cognata, and blows out the mic multiple times in the process, but whatever, you'll love it. Support this podcast and more at Patreon.com/SaraBenincasa
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    1 hr and 37 mins
  • It's Okay To Not Be "Cured" Yet

    It's Okay To Not Be "Cured" Yet
    Jun 23 2023
    This episode is about the joy of lifelong learning and also: Redwood trees! Why it's okay to not be "over" your mental health issues yet, or ever! Something about soccer! Encouragement! Support this podcast at Patreon.com/SaraBenincasa.
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    38 mins

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