Sober Furious

By: Hanna and Kerstin
  • Summary

  • Whether you're sober curious or furiously sober, we're here for you. Almost-30-year-olds Hanna and Kerstin explore pop culture and more through a sober lens in hopes of making alcohol-free living more approachable.
    Hanna and Kerstin
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Episodes
  • EP. 5 Open Discussion Meeting
    Feb 21 2025

    It's an open discussion meeting for episode 5 of the Sober Furious Podcast! We talk about SNL50, the origins of drinking phrases, and what we want to do with our dumb little lives.

    We are Kerstin and Hanna, two high-school besties who eventually blossomed into recovering alcoholics. We're chatting about early sobriety, pop culture, and more. Send us your questions, stories, and thoughts on instagram: @soberfuriouspodcast

    ⁠https://www.instagram.com/soberfuriouspodcast/


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    48 mins
  • EP 4: Stars! They're drunks like us.
    Feb 14 2025

    This week's episode is all about our favorite and least-favorite celebrities in recovery! Sorry to Anne Hathaway, we're sure you're actually cool...

    We are Kerstin and Hanna, two high-school besties who eventually blossomed into recovering alcoholics. We're chatting about early sobriety, pop culture, and more. Send us your questions, stories, and thoughts on instagram: @soberfuriouspodcast

    ⁠https://www.instagram.com/soberfuriouspodcast/

    REFERENCES:

    Flight (2012): https://www.imdb.com/title/tt1907668/

    A Good Person (2023): https://www.imdb.com/title/tt14153080/

    "Ask Again, Yes" by Mary Beth Keane: https://www.goodreads.com/book/show/42201996-ask-again-yes



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    48 mins
  • EP. 3 Stinky feet, memory loss, and stripper poles
    Feb 7 2025

    This week, the Sober Furious podcast dives into the health effects of alcohol.

    We are Kerstin and Hanna, two high-school besties who eventually blossomed into recovering alcoholics. We're chatting about early sobriety, pop culture, and more. Send us your questions, stories, and thoughts on instagram: @soberfuriouspodcast

    ⁠https://www.instagram.com/soberfuriouspodcast/

    SOURCES:

    Cancer and dementia risk: https://www.hhs.gov/about/news/2025/01/03/us-surgeon-general-issues-new-advisory-link-alcohol-cancer-risk.html


    The Huberman Lab episode about alcohol: https://www.hubermanlab.com/episode/what-alcohol-does-to-your-body-brain-health


    • Withdrawals: https://www.webmd.com/mental-health/addiction/alcohol-withdrawal-symptoms-treatments


    • Timeline for recovery: https://pmc.ncbi.nlm.nih.gov/articles/PMC6875729/

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    41 mins

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