Smart Dating Academy - The Podcast

By: The Smart Dating Academy Podcast
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  • Summary

  • Smart Dating Academy helps busy, successful professionals to jump start their dating lives. We have a results-oriented, fun 8 step process - which transforms you into a better dater - helping you find "the one". This podcast is meant to help you put more love in to your life, and more life in to your love
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Episodes
  • 154: Improve Your Dating Confidence, Etiquette and First Impressions

    154: Improve Your Dating Confidence, Etiquette and First Impressions
    Feb 10 2025
    In this captivating episode, I sit down with the incredible Sara Jane Ho—an international etiquette expert, Emmy-nominated host of Netflix’s Mind Your Manners, and author of the book of the same name.

    From her early days in Hong Kong to earning degrees from Exeter, Georgetown, and Harvard Business School, Sara brings a wealth of wisdom and charm to the table. Together, we dive into the art of dating with grace, confidence, and authenticity—and why etiquette is about so much more than just which fork to use!

    We talked about:

    • Why etiquette matters in modern dating. Sara shares her unique perspective on how understanding etiquette can help you foster deeper, more meaningful connections. Spoiler: It's not about being stuffy or old-fashioned—it’s about being thoughtful and authentic.
    • Practical tips for first dates that set you apart. Learn Sara’s go-to advice for making a stellar first impression—from body language to choosing the perfect setting.
    • How to handle rejection with elegance. Let’s face it, rejection is tough. But Sara gives us actionable advice for navigating it with confidence and class, so you come out stronger on the other side.
    • Building self-awareness and confidence. Sara opens up about her own journey and how she’s learned to balance vulnerability with strength. Her story is a testament to the power of self-discovery and self-respect.
    • The surprising link between etiquette and self-love. Did you know that treating others well starts with how you treat yourself? Sara explains how cultivating self-love and respect can transform not only your dating life but every relationship in your life.

    Tune in to this episode if you’re ready to elevate your dating game, embrace your most confident self, and learn how to "mind your manners" in the most empowering way possible!

    Ready to redefine your dating life or need guidance on your journey to love? Visit Smart Dating Academy to learn more about our transformative programs.

    For more free tips and up to date information, click here to register for the Smart Dating Academy free newsletter! https://www.smartdatingacademy.com/contact

    Follow us on Instagram: https://www.instagram.com/smartdatingacademy/
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    55 mins
  • 153: Unlocking Authentic Confidence for Dating and Beyond with Alison Fragale

    153: Unlocking Authentic Confidence for Dating and Beyond with Alison Fragale
    Jan 27 2025
    In this electrifying episode, I sit down with the brilliant Alison Fragale—a professor, distinguished scholar of organizational behavior at UNC Chapel Hill, and the powerhouse author behind the transformative book Likable Badass. Alison brings her sharp insights and relatable wisdom to help us understand the delicate balance between being liked and being respected, and how we can do BOTH to maximize results in personal and professional lives! Great advice across the board, for life AND love!

    We talked about:

    • HOW to be a likable badass! What the difference is between being likable and being respected—and why you shouldn't have to choose.


    Practical strategies for showing up confidently without sacrificing authenticity.

    How to overcome the fear of being judged when speaking up.

    Alison's personal journey and the inspiration behind Likable Badass.

    The science of confidence and how small mindset shifts can create big results.

    Tune into this episode if you're ready to own your space, amplify your voice, and develop your inner & outer "likable badass!"



    Ready to redefine your dating life or need guidance on your journey to love? Visit Smart Dating Academy to learn more about our transformative programs.

    For more free tips and up to date information, click here to register for the Smart Dating Academy free newsletter! https://www.smartdatingacademy.com/contact

    Follow us on Instagram: https://www.instagram.com/smartdatingacademy/
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    47 mins
  • 152: From Heartbreak to Happily Ever After: Lauren’s Inspiring Love Story and Dating Success Tips

    152: From Heartbreak to Happily Ever After: Lauren’s Inspiring Love Story and Dating Success Tips
    Jan 13 2025
    Welcome to this week's episode, where we dive into the love story of all love stories! When it comes to finding love, everyone’s journey is unique—but they often share the same ups and downs. This week, I’m thrilled to introduce Lauren, an inspiring woman who went from feeling stuck in her love life to meeting her dream partner. With insights from our coaching team, including the extraordinary Ilene Collins, Lauren’s story proves that love can blossom when you least expect it.
    Lauren’s transformation wasn’t just about meeting "the one"; it was about becoming the best version of herself first. She embraced her fears, overcame self-doubt, and found clarity in her values—all while navigating the challenges of dating in the modern world.

    We talked about:

    • Lauren’s Journey: From frustration to fulfillment, hear how Lauren stayed hopeful and open to love.
    • Key Strategies for Success: Learn about the mindset shifts and actionable steps that helped Lauren attract her ideal partner.
    • Overcoming Doubts: How Lauren silenced her inner critic and found confidence in the process.
    • Support Systems: The role of coaching and community in Lauren’s journey.
    • Love in Action: Real-life tips on navigating the dating world with authenticity and grace.
    Lauren’s story is a reminder that love is out there, and it’s waiting for you to claim it. If she can do it, so can you!


    Ready to redefine your dating life or need guidance on your journey to love? Visit Smart Dating Academy to learn more about our transformative programs.

    For more free tips and up to date information, click here to register for the Smart Dating Academy free newsletter! https://www.smartdatingacademy.com/contact

    Follow us on Instagram: https://www.instagram.com/smartdatingacademy/
    Show more Show less
    47 mins

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