Sleep Magic: Guided Sleep Hypnosis & Meditation Podcast Por Sleepiest & Jessica Porter arte de portada

Sleep Magic: Guided Sleep Hypnosis & Meditation

Sleep Magic: Guided Sleep Hypnosis & Meditation

De: Sleepiest & Jessica Porter
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 ✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.🌙 Free episodes every Wednesday and subscribe on Apple Podcasts or via https://sleepmagic.supercast.com/ for Jessica's entire Sleep Wave back catalogue and an ad-free, Super Sleepy experience. Desarrollo Personal Hygiene & Healthy Living Medicina Alternativa y Complementaria Éxito Personal
Episodios
  • A Hypnotherapist On... Healing Heartbreak

    A Hypnotherapist On... Healing Heartbreak
    Jun 8 2025
    Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about how to move on from a broken heart. To hear more on this topic, and practice a hypnosis that will help you begin to heal, just search "Healing Heartbreak - Sleep Magic". Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 https://sleepiest.typeform.com/to/bKC0VHFs Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter. https://jessicaporterhypnotherapy.com/ Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    5 m
  • Practicing Peace | Guided Sleep Hypnosis

    Practicing Peace | Guided Sleep Hypnosis
    Jun 3 2025
    Tonight, we're going practice experiencing peace- not as something that comes in the quiet after struggle, stress or tension, but as a state in it's own right. A state in which your heart and mind and gut are in alignment, and your mind is clear and connected to the quiet pulse of nature. We deserve to access this state of calm, just because. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h
  • Get 14-days FREE ✨ Join Team Magic Today 🪄

    Get 14-days FREE ✨ Join Team Magic Today 🪄
    Jun 2 2025
    Subscribe via Apple Podcasts, or by using this link https://sleepmagic.supercast.com/ ✨ Right now, until June 16th, you can try Sleep Magic Premium completely free for 14 days. And if you listen on Apple Podcasts, it's the perfect time to check out the sleepiest network bundle. 🥳 With just one subscription, you'll unlock ad -free listening and bonus content across Sleep Magic, Sleep Wave, and Night Falls. That's over 650 calming bedtime episodes all in one place. And if you haven't done the math yet, that's a different episode every night for nearly two years. 🤯 If you're not familiar with the other shows, Sleep Wave with Karissa offers deeply relaxing guided meditations to help you unwind. And Night Falls with Geoffrey features cozy bedtime stories told in his soothing Scottish voice. 🌙 And here's something good to know. The Apple bundle costs the same as subscribing to just one show on Supercast, so it's a really great deal. Just go to the Sleep Magic page on Apple podcasts and follow the prompts there. Subscribing to Sleep Magic on Apple automatically gives you access to all three shows. Prefer listening outside the Apple podcast app? No problem. We're also offering a 14 -day free trial of sleep magic premium on Supercast, just for new subscribers. So, however you like to listen now is a wonderful time to explore the full library and find the episodes that work best for your sleep. Your subscription also helps support the show. So, thank you. 💜 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    2 m
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You calm, steady voice is very soothing and i really appreciate you making these podcasts to help people fall asleep. They have definitely helped me.

Calming

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I look forward to new episodes, but they are all so good I have no problem going back and re-listening to older episodes

Voice is perfect. It's soft and comforting, yet firm and guiding.

By far my favorite way to fall asleep. I've listened to dozens of other guided meditations/sleep hypnosis and not one is even close.

Love you guys keep doing what you do

Best way to fall asleep

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This podcast has changed my life for the better. I have healthier sleep habits and feel calmer when I'm awake. Can you do an episode on feeling comforted when we're having a migraine or feel ill?

Very Helpful

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This podcast is the thing I never knew I needed...until now. I have struggled with anxiety and restful sleep for two decades. It is an example of how judging a book (podcast) by its cover worked! I loved the picture so much I gave it a listen. I've listened to it most nights ever since and that was three months ago and I have NEVER made it to the end of an episode.

An added bonus is how much it has helped calm my mind when I am awake. I feel like I have better control of my emotions and find myself being able to pause before speaking. Which helps in my personal and professional life so thank you Jessica and team. Truly.

ALL the stars!

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I am so high strung and neurotic during the day running my own business and family. I juggle so much that it's hard to relax my mind enough to fall asleep or stay asleep. Jessica's podcasts help me fall asleep quickly and also help me find my way back to sleep when I awake in the middle of the night and my brain wants to solve the worlds problems haha thank you! please keep doing these podcasts!

Jessica puts me to sleep within minutes!

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Very helpful! I loved the part about wiggling eyebrows. Had me so relaxed. Thank you!

Wonderful!

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This has helped my mood tremendously. I’m sure my coworkers thank you. I look forward to bedtime and I sometimes sleep all the way through it’s a deeper sleep. I love it

Thank you

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I am not sure if I have ever slept better! Six months and no plan to stop!

I am living life with more ease. I know that these sessions are an excellent tool for my mind work on my subconscious for me. I’m so grateful for the Jessicas of this great rock we live on. 💙🙏🌎

I ❤️ Jessica. So talented, gracious and helpful.

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as a person with ADHA and Dyslexia it's very hard to fall asleep. This helps me so much I don't know what's happens 5 minutes in.

absolutely insane!!!!

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I love SLEEP MAGIC.. it’s a vital part of my nightly bedtime ritual.

I’m menopausal, which disrupts my sleep and also suffered a severe trauma early in the year, so my sleep leans towards being very disregulated.

I found Sleep Magic out of desperation.. and was surprised how often it truly help me fall asleep and stay asleep.

Jessica is so relatable, funny and soothing. I really enjoy the variety of subjects, although I do typically fall asleep within about 10 minutes of listening. Even night when I think “ this isn’t going to work tonight” I usually wake up in the morning not remembering any of the podcast past “your eyes are so heavy”

Full disclosure, I started listening to podcasts a few years ago and quickly learned that I do best when I slow them down to .70 speed.
I listen to all podcasts this way.. and I love it. I have a premium membership to sleep magic but can’t adjust the speed in that platform so stick a my audible with full speed variability.. what a weirdo!!

Grateful for Jessica & SLEEP MAGIC !!
Sweet dreams 🩵✨

It really helps to fall asleep!

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