Sleep Cues: The Everything Parenting Podcast

By: Erin Junker - The Happy Sleep Company
  • Summary

  • Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!

    © 2025 Sleep Cues: The Everything Parenting Podcast
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Episodes
  • A Conversation with Chris Golle, Dad of Twins on, "As a Skeptic Husband, I Couldn’t See the Value in Sleep Coaching"
    Feb 11 2025

    When we start working with families, it is very typical that there is one parent excited and on board for sleep coaching — and one who is a little more skeptical. And in my experience... it is usually Dad's that have been the more apprehensive of it all. So today's episode, we have one of our Happy Sleep Dads, Chris Golle on to talk through it all, share his experience and how he is now a believer!

    Erin Junker | Paediatric Sleep Consultant
    Instagram
    @thehappysleepcompany
    Website
    www.thehappysleepcompany.com

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    41 mins
  • Drowsy But Awake: What Does That Even Mean and Why It Doesn’t Work
    Feb 4 2025

    Today we are talking about the term, "Drowsy but Awake" — and more specifically what this even means when we say this. We also discuss why you would do this, when we would recommend doing it, when we do not recommend it, why it often doesn't work and what does work instead!


    In this episode we've partnered with Obasan
    Click HERE to save - We want your kids sleeping great! Use code HAPPYSLEEP at checkout and receive 10% off when you purchase a crib mattress–head to obasan.com / obasan.ca and get great sleep started!
    **NOTE: be sure to shop obasan.com or obasan.ca pending your country location

    Erin Junker | Paediatric Sleep Consultant
    Instagram
    @thehappysleepcompany
    Website
    www.thehappysleepcompany.com

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    17 mins
  • Q&A: Contact Napping, Early Wakes, Getting Longer Naps and more!
    Jan 28 2025

    Answering this weeks Top 5 Questions! This week's questions highlight the following:

    — Tips to get newborn to go from contact napping to sleeping in their bassinet
    — 5 month old struggles to make it to a 2 hour wake window, showing signs of tiredness at 1.5 hours. Thoughts?
    — When sleep training, if baby wakes up from a nap crying, should we go get her up right away or wait?
    — My almost 9 month old is having early wakes. Her wake windows right now are 2.5 to the first nap, then three hours to nap 2 and bedtime. It’s often a stretch to get even to 6pm for bedtime though because her day starts so early! Help!
    — 6 month old always wakes after half an hour then needs multiple soothings from me before finally settling. How can I get her napping longer?

    Erin Junker | Paediatric Sleep Consultant
    Instagram
    @thehappysleepcompany
    Website
    www.thehappysleepcompany.com

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    14 mins

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