Discover the inspirational journey of Molly Rose Speed, an influential figure in remote work and virtual assistance, as she shares her path to success in a conversation on Sisters in Service. Molly Rose's personal story of navigating the challenges of military life and frequent relocations illuminates the struggles faced by military spouses. Her experiences led her to develop a thriving career in virtual assistance, offering her the flexibility to maintain a balanced life while her husband was deployed. Learn how she transformed these challenges into opportunities through her Virtual Assistant Academy, designed specifically to empower military spouses.

Our discussion explores the vital role of confidence and self-worth in establishing a successful career as a virtual assistant. We talk about the importance of recognizing your value and charging accordingly, a common hurdle for many in the industry. Molly Rose provides insights into the creation of a structured training program that equips virtual assistants with the necessary skills to find the right client fit. We also share success stories, such as Tina's impressive transition from a high-stress HR role to a lucrative career, illustrating the potential growth and the importance of continuous learning in this evolving field.

As the demand for virtual assistants continues to rise, we delve into the significance of community and support in entrepreneurship, and the benefits of setting boundaries for a balanced work-life routine. With the ongoing transformation of remote work, particularly amplified by COVID-19, the need for skilled virtual assistants has never been greater. Molly Rose highlights the resources available through her Virtual Assistant Academy and Virtual Assistant Management, emphasizing the advantages for military spouses and stay-at-home moms seeking flexible career paths. Join us for an enlightening episode filled with practical strategies and inspiring stories from the world of virtual assistance.

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What if you could safeguard your golden years with the same meticulous care you give to your financial portfolio? Join me, Cat Corchado, as I challenge the all-too-common oversight of neglecting health when planning for retirement. Through the lens of personal experiences and compelling stories, I explore how many retirees, despite having solid financial savings, find themselves burdened by unforeseen health issues. This episode is a wake-up call to reframe our retirement goals, emphasizing the importance of investing in our health to truly enjoy the fruits of our labor.

Explore how the hidden costs of health neglect can lead to emotional and financial upheaval in retirement. With real-life anecdotes and practical advice, I encourage you to take proactive steps towards a healthier lifestyle now. Together, we unravel the delicate balance between financial security and physical well-being, urging you to prioritize your health as much as your wealth. Let’s redefine what it means to be prepared for retirement, ensuring you can live life to the fullest—traveling, exploring, and savoring every moment.

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Unlock the secrets of midlife reinvention with Joe Hoy, the dynamic force behind HoyFit and the Midlife Makeover Summit. At the age of 30, Joe's insights offer a refreshing perspective on empowering women, especially as they navigate the challenges of menopause. Together, we explore how small, consistent steps can lead to significant breakthroughs, helping women redefine their narratives beyond societal confines while embracing a growth-oriented mindset. Joe’s dedication shines through as he shares his passion for helping women break free from the dieting cycles that often dominate this stage of life.

Discover a refreshing "no perfection policy" in our discussion on weight loss approaches, where we uncover the potential pitfalls of relying solely on GLP-1 medications without sustainable lifestyle changes. By emphasizing the importance of exercise and muscle maintenance, we steer the conversation towards informed decision-making for long-term success. Joe’s expertise guides us through the complexities of weight management, highlighting how rapid weight loss without concurrent lifestyle adjustments can hinder rather than help.

The future of fitness is a realm of personalized solutions and sustainable habits. We journey through evolving trends, from tailoring workouts to individual energy levels to reimagining dieting practices with a focus on whole foods. Joe and I delve into innovative concepts like the 11-minute workout, making fitness accessible and enjoyable for everyone. As we wrap up, our shared mission to inspire and support midlife women is underscored by the mantra that it’s never too late to embark on a transformative journey towards health and confidence. Connect with us for ongoing support and remember, it's time to start your impossible.

https://www.joe@hoyefit.com

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