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Join us in Las Vegas to address shoulder, hip, and low back pain by better understanding anatomy and the Biopsychosocial model of pain.

Shoulder pain leaving you feeling like a rusty old car? Join us as we explore a groundbreaking approach to understanding and managing pain in personal training, comparing the diagnostic process to that of a seasoned mechanic. We unravel the complexities of shoulder injuries, emphasizing the importance of working within the biopsychosocial model of pain and collaborating with medical professionals. Tune in to learn why trainers must expand their knowledge, gain hands-on experience, and collaborate with experts to overcome the dreaded imposter phenomenon.

Discover the intricate relationship between anatomy, psychology, and pain management as we challenge the notion that specific exercises are solely to blame for injuries. By examining factors such as stress, sleep, and form, we promote a holistic approach to movement and recovery. Listen as we discuss the impact of language on mindset, suggesting that using the term "discomfort" can foster a more positive recovery experience. With an emphasis on understanding anatomy beyond textbooks, we aim to provide trainers with the tools they need to effectively guide clients on their healing journey.

Ready to elevate your career in fitness? We discuss the importance of continuous education, networking, and building partnerships with healthcare professionals. Learn about lesser-known muscles like the serratus anterior and how they play a crucial role in shoulder health. We share advanced pain management techniques and actionable insights to boost confidence and competence in handling client discomfort. This episode is designed to inspire trainers to expand their expertise, overcome self-limiting beliefs, and set themselves apart in the competitive fitness industry.

Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!

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