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This second meditation if designed to help you understand how to unblock your heartspace.

Kick back and let Julie take you on a journey to discover and clear energy blocks. This will help you to revisit your heartspace and to break away any barriers that prevent you from living your full life, the life you are here to live.

Repeat this as often as you like, along with last week's mediation on discovering how to be in your Heartpace.

Please reach out to us if you have any questions: our mission is to help you live you best life.

You can email us at shiftingrealitiesrobandjulie@gmail.com

Or if you want to email one of us directly you can do so at julie@juliemaeallison.com or robert@robertperryhealing.com

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Exploring the "heart space" is a beautiful journey into our emotional core, where both our vulnerability and strength reside. It’s true that the heart space can feel restricted or "locked down" for various reasons—trauma, disappointment, fear, or even just the business of life. This shut-down can prevent us from fully feeling and connecting, limiting our energy and creativity, and potentially leading to emotional or physical symptoms like tension, fatigue, repeated errors, or even illness.

Unlocking this space can bring a profound sense of flow. When we embrace heart-centered energy, we start to align more closely with our true selves and our authentic desires, letting go of blocks that prevent us from living as we wish to. This journey allows us to stop over-analyzing and start simply feeling—moving out of our heads and into our hearts.

A new meditation follows as part of this season's "twelve week challenge". In preparation for the meditation, it might help to reflect on these questions: How does your heart space feel right now? Is it expansive or closed, warm or neutral? Just gently notice, without judgment, where you’re starting from.

With practice, you will find a growing sense of lightness and freedom, as well as a deeper ability to navigate life with compassion and resilience. This is your energy finding it's true self - the version of you that is already created and waiting for you.

Please reach out to us if you have any questions: our mission is to help you live you best life.

You can email us at shiftingrealitiesrobandjulie@gmail.com

Or if you want to email one of us directly you can do so at julie@juliemaeallison.com or robert@robertperryhealing.com

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Welcome to the first in our series of guided meditations, specially designed to enhance your emotional intelligence.

In a world that often prioritizes thinking over feeling, it’s vital to reconnect with our heart center—the space where love and infinite possibilities reside, and where every question finds its answer.

We recommend listening to this meditation daily for seven days (or longer, if you wish!). Next week, we’ll release a new meditation to accompany the next episode of Shifting Realities.

Please reach out to us if you have any questions: our mission is to help you live you best life.

You can email us at shiftingrealitiesrobandjulie@gmail.com

Or if you want to email one of us directly you can do so at julie@juliemaeallison.com or robert@robertperryhealing.com

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Are we overthinking and neglecting to feel?

In this Shifting Realities series, we explore the vital need—both individually and collectively—to return to love. Reconnecting with our emotional intelligence allows our consciousness to expand, enabling us to receive and share information in ways that critical thinking alone cannot. If we want to shift Earth's reality to a higher, more harmonious frequency, we must all take responsibility for this transformative work.

A guided meditation for this episode is available separately. We would urge you to take up the challenge and practice the exercise daily for a week. A new meditation will follow each of the episodes in this series.

Please reach out to us if you have any questions: our mission is to help you live you best life.

You can email us at shiftingrealitiesrobandjulie@gmail.com

Or if you want to email one of us directly you can do so at julie@juliemaeallison.com or robert@robertperryhealing.com

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It's easy to fall short of fulfilling our starseed mission.

But why is that? What conditioning causes us to suppress our truth and hold back from delivering what we know, deep down, we're meant to offer the world? Are we afraid of our own power? Or perhaps we don’t fully grasp the completeness of our own reality.

In this discussion, we use ourselves as examples to explore what has caused us to stall and stagnate in our work. You may find parallels in your own journey and, like us, feel inspired to dust off the shop front and rearrange the goods.

Stay with us until the end for a light language activation, designed to help you re-energize and shift your reality.

Please reach out to us if you have any questions: our mission is to help you live you best life.

You can email us at shiftingrealitiesrobandjulie@gmail.com

Or if you want to email one of us directly you can do so at julie@juliemaeallison.com or robert@robertperryhealing.com

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Working in the realm of spiritual growth can be challenging, and at times, we all encounter obstacles that seem impossible to overcome. These moments often lead us to doubt, tempting us to abandon our path and seek solace elsewhere.

However, it's precisely during these times that reflection becomes crucial. Instead of giving up, we should examine why we feel blocked and explore the deeper reasons behind our resistance to progress. When a mountain appears in your way, ask yourself: Are you afraid of what you might discover on the other side? Are there unresolved issues—like forgiveness—that you're still carrying? Do you sense an emotional weight within you, or perhaps even physical symptoms manifesting as ill health?

By reconnecting with ourselves and turning inward, we can uncover what needs to be released, what requires forgiveness, and how to move forward. This is our true mission: to heal, to stand in our truth, and to let our message and healing energy flow freely.

Please reach out to us if you have any questions: our mission is to help you live you best life.

You can email us at shiftingrealitiesrobandjulie@gmail.com

Or if you want to email one of us directly you can do so at julie@juliemaeallison.com or robert@robertperryhealing.com

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Social anxiety can often lead us to hide our true selves. As Starseeds, we carry a unique message that not everyone is ready—or willing—to receive, but our mission is clear, and we are here to fulfill it.

As we reconnect with the many lifetimes we've experienced and the rigorous training we've undertaken to become healers, teachers, and activators, our infinite potential comes into focus. Speaking our truth becomes not only easier but crucial, as we seek to guide more souls on their path to ascension.

In this episode, we explore the profound rewards of embracing our mission, while also addressing the challenges, triggers, and obstacles we encounter along the way.

Please reach out to us if you have any questions: our mission is to help you live you best life.

You can email us at shiftingrealitiesrobandjulie@gmail.com

Or if you want to email one of us directly you can do so at julie@juliemaeallison.com or robert@robertperryhealing.com

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Why don’t you have the things you want? Why aren’t you living the life you desire?

Many of us experience a sense of lack—we don't possess the things we crave, whether it's the car, the lifestyle, or the perfect relationship. Our lives often feel incomplete because the dream job hasn’t appeared, a relationship is crumbling, or we’ve allowed ourselves to fall into a spiral of frustration and longing.

In this podcast, we explore how we create a sense of separation from what we desire, even when it's within our reach. We’ll discuss ways to break free from this cycle, shift our mindset, and begin to manifest the life we truly want.

Please reach out to us if you have any questions: our mission is to help you live you best life.

You can email us at shiftingrealitiesrobandjulie@gmail.com

Or if you want to email one of us directly you can do so at julie@juliemaeallison.com or robert@robertperryhealing.com