In this intimate episode of Sh(e)it You Should Know, hosts Fawn and Lindsay delve into the complex topic of immigration, featuring guest Anisa, an Albanian immigrant living in London.

Anisa shares her personal experiences growing up in communist Albania, describing it as a "modern-day North Korea" with strict controls on every aspect of life. She recounts the dramatic changes that occurred after the fall of communism in 1991 and her journey to Switzerland and eventually London through a scholarship opportunity.

The conversation explores the challenges Anisa faced as an immigrant, including discrimination and culture shock. She highlights the absence of a support network and the difficulty of adapting to a new world while struggling financially. She also discusses her work with displaced communities, and their overwhelming desire to contribute to their new societies.

In the face of increasing politicisation around immigration, this episode puts a face to the countless individuals striving to build a better life far from home.

In this episode of Sh(e)it You Should Know, Fawn and Lindsey are diving headfirst into the messy world of setting boundaries. Spoiler alert: it's a struggle, and we're all in this sh(e)it together!

They get real about how society's expectations and our own people-pleasing habits can leave us feeling like we're running on empty. With a healthy dose of humour and more than a dash of vulnerability, they spill the tea on their own personal struggles as well as the gender gap in boundary-setting, dropping some mind-blowing stats that'll make you wince and/or nod in recognition.

As they navigate this emotional rollercoaster, Fawn and Lindsey don't hold back on discussing the guilt and anxiety that come with being a chronic yes-person. Get ready for some tough love as they encourage you to recognise your worth and embrace the power of "no." Don't worry, they've got your back with practical tips to help you level up your boundary game, one small step at a time.

In this episode of the Sh(e)it You Should Know podcast, hosts Fawn and Lindsey dive into the often undiscussed aspects of pregnancy, birth and postpartum experiences. They tackle taboo subjects with candour and humour, sharing personal anecdotes and insights from friends to provide a comprehensive look at the realities of bringing a child into the world.

From overnight pepperoni nipples to the surprising phenomenon of "lightning crotch" - and did you know you can orgasm during delivery?? They explore C-section surprises and much more, emphasising the need for flexibility in birth plans and the value of trusting medical professionals while also listening to one's own body. The journey of motherhood can be daunting, but ultimately worthwhile.

In this powerful episode of Sh(e)it You Should Know, hosts Fawn and Lindsey tackle the difficult issue of domestic abuse with the help of two courageous guests. The Nikkis, as they're affectionately called, share their personal experiences of surviving abusive relationships, offering listeners a raw and honest look into the realities of domestic violence.

Fawn and Lindsay guide the conversation through the complexities of abusive relationships, exploring how they begin, escalate and the challenges of leaving. Nikki R recounts her harrowing two-year relationship that involved intense love bombing, manipulation and technological abuse, while Nikki V shares her 13-year journey through an abusive marriage that started when she was just 16.

The episode provides valuable insights on recognising red flags, the importance of collecting evidence and strategies for safely leaving abusive situations. Fawn, Lindsay and the Nikkis emphasise the significance of breaking the cycle of abuse and how to support those you know who may be in a such a relationship. They conclude with hope, highlighting that it is possible to escape abuse and rebuild one's life.

In this episode of Sh(e)it You Should Know, hosts Fawn and Lindsey dive into the pressing question: "Why can't we give ourselves a break?"

They explore the challenges women face in allowing themselves time to rest and recharge. The duo discuss alarming statistics about women's disproportionate responsibilities in household chores and childcare, as well as the higher stress levels experienced by women compared to men.

The conversation gets personal as Lindsey and Fawn share their own struggles with taking breaks, touching on themes of guilt, anxiety, perfectionism and societal pressures. They offer insights into why it's so difficult for women to prioritise self-care and provide practical tips for incorporating rest into daily life.

As Fawn concludes, "Can't we be relaxation Barbie this year?"

Fawn and Lindsey are back for season two!

In this touching episode of Sh(e)it You Should Know, the duo's first guest, Amanda, bravely shares her journey as a mother whose child transitioned from female to male. With raw honesty and heartfelt emotion, she recounts the challenges, misunderstandings and eventual triumphs in her relationship with her son Felix.

From initial denial to full acceptance, Amanda's story is a testament to the power of unconditional love, open communication and personal growth. This episode offers a beacon of hope for families navigating similar paths, reminding us that with patience, understanding and a willingness to learn, even the rockiest of roads can lead to beautiful destinations.

In the third and final episode of the "Building Your Career" series, Fawn and Lindsey discuss job transitions and negotiations.

They serve up a no-bullshit guide to managing exits with the utmost professionalism and negotiating your worth without breaking a sweat. Whether you're gunning for a raise or eyeing a promotion, they've got tried and true tips to help you make it happen.

Fawn and Lindsey also break down the dos and don'ts of resignation and tackle the tough topics of redundancy and getting fired, where they speak from personal experience and lessons learned.

Ready to level up your career game? Tune in to this episode of Sh(e)it You Should Know for real-world advice sprinkled with a healthy dose of humour!

Fawn and Lindsey are back on Sh(e)it You Should Know for part two of the "Building Your Career" series, diving deep into the art of managing people – both the big bosses above and direct reports.

Get ready for some real talk on becoming a better manager – because let's face it, nobody wants to be the villain in someone else's work story (and there are a lot of crappy bosses out there).

From effective conflict resolution and delegation to managing healthy boundaries with your subordinates, they'll have you laughing and learning as they share their own experiences and hard-earned lessons. Outlining how to balance strategy and adaptability with a healthy dose of humility and empathy.

Our hosts also tackle the murky waters of office politics and how to navigate without leaving your integrity in tatters.

If you're looking to up your professional game, this jam-packed episode is not to be missed.