• Senada Greca | Fitness Expert & Kim K's Trainer Shares How to Eat, Train & Recover Like a Celebrity!

  • Mar 4 2025
  • Length: 1 hr and 3 mins
  • Podcast

Senada Greca | Fitness Expert & Kim K's Trainer Shares How to Eat, Train & Recover Like a Celebrity!

Listen for free

View show details

  • Summary

  • #820. We have fitness expert & Kim Kardashian’s personal trainer, Senada Greca, joining Kaitlyn to talk about all things strength training, nutrition, and breaking free from toxic diet culture. Senada opens up about her personal struggles with an eating disorder, the importance of building muscle for longevity, and why your metabolism isn’t actually slowing down with age—it’s your lifestyle that’s changing. She also spills the story of how a viral yacht workout caught Kim K’s attention, shares her thoughts on cold plunging and saunas, and explains why moderation—not restriction—is the key to a sustainable diet. Plus, which celeb is on her dream training list? And can just five minutes of exercise a day really change your life? Tune in to find out!

    If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!

    Thank you to our Sponsors! Check out these deals!

    Better Help: Build your support system, with Betterhelp! Visit BetterHelp.com/VINE to get 10% off your first month.

    Audible: Go to Audible.com/Chrissypodcast or wherever you get your podcasts and start listening today.

    Progressive: Visit Progressive.com to see if you could save on car insurance.

    Apartments.com:

    Show more Show less
Show more Show less

What listeners say about Senada Greca | Fitness Expert & Kim K's Trainer Shares How to Eat, Train & Recover Like a Celebrity!

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available