• Self-Awareness and Stress with Joe Holcomb

  • Jun 25 2024
  • Length: 22 mins
  • Podcast

Self-Awareness and Stress with Joe Holcomb

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  • Summary

  • The final installment of our two-part conversation with Oklahoma Medical Marijuana Authority Employee Wellness and Development Programs Manager Joe Holcomb.

    We discuss self-awareness and the impacts of accumulating stress. The episode offers helpful tips for managing stress through meditation, movement and monotasking.
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