In this episode of Superwives of the NFL, Stacey Bell interviews Samar Okung, wife of retired NFL player Russell Okung. They discuss Samar's journey through motherhood, her hiatus from social media, and the lifestyle changes she and her family have embraced, including homeschooling and a focus on health and wellness. Samar shares her views on vaccinations, the family's investment in Bitcoin, and the unique experiences of being part of the NFL sisterhood. The conversation also touches on the importance of community, the influence of social media, and practical tips for traveling with children.

takeaways

• Samar took a 40-day social media hiatus that transformed her perspective.

• The family decided to live without a TV to foster creativity and connection.

• Homeschooling allows for personalized education and value-based learning.

• Samar believes in researching medical choices rather than following a one-size-fits-all approach.

• Investing in Bitcoin was a strategic decision for financial freedom.

• The NFL experience brought diverse friendships and a sense of community.

• Traveling with kids can be manageable with the right strategies.

• Grounding techniques help reset children's circadian rhythms when traveling.

• Family support is crucial when traveling with young children.

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