In this episode of the Illuminated Path podcast, Stephanie Zubiri shares her transformative journey from a journalist and chef to the founder of Soulful Feast. She discusses the importance of following one's intuition, the evolution of her career, and the various influences that have shaped her approach to wellness and personal growth. Stephanie emphasizes the significance of listening to the 'whisperings of the soul' and the need for individuals to embrace their full spectrum of emotions and experiences. Through her work, she aims to create spaces for healing and connection, drawing from her diverse background in writing, cooking, and holistic practices. In this conversation, Stephanie Zubiri shares her transformative journey of self-discovery, mentorship, and healing. She discusses her experiences at the Eno Well Fest in Guam, the importance of embracing one's pain to find purpose, and the joy found in simple moments. Stephanie also highlights her new book, 'Chalky the Chameleon,' which celebrates neurodiversity and self-acceptance, emphasizing the power of believing in oneself and the journey of personal growth.

EPISODE TAKEAWAYS

• Stephanie's journey reflects multiple career evolutions and personal growth
• Listening to one's intuition is crucial for personal transformation
• Cooking serves as a form of self-expression and love
• Failures can be reframed as valuable learning experiences
• Embracing discomfort can lead to significant breakthroughs
• Life is meant to be experienced in full color, not shades of grey
• The importance of integrating mind, body, and spirit in wellness practices
• Creating community through shared experiences is essential
• Workshops can provide quick access to emotional release and healing
• Personal stories and experiences shape the essence of Soulful Feast. You can dig deep, and it doesn't have to take much effort
• Finding mentors and being a student is crucial for growth
• Experiencing transformation can be profound and liberating
• It's important to honor your feelings, even the difficult ones
• The journey of self-discovery often involves embracing darkness
• Alchemy involves going through stages of transformation
• It's okay to not be okay; honor those feelings
• Finding joy in simple moments can be incredibly fulfilling
• Storytelling can be a powerful tool for healing and connection
• Celebrating neurodiversity is essential for inclusivity

CONNECT WITH STEPHANIE

Stephanie Zubiri is a dedicated storyteller working as a journalist, author, host, and content creator based in Manila with multiple projects and clients across many platforms in Asia and the globe. She lends a soulful approach to understanding the world around her as she shares authentic stories that people can connect with and be inspired by. Her platform, Soulful Feasts was born out of a desire to bring accessible and relatable wellness practices to a broader audience, contextualizing ancient wisdom and universal messages for those living in Asian metropolises. The eponymous podcast is dedicated to holistic nourishment, encompassing well-being, relationships and personal growth and is one of the Philippines’ top ranking shows clocking in last November 21 at Top 15 on Spotify in the country. Stephanie also integrates her skills as a certified Reiki practitioner and Meditation Coach into unique wellness workshops, motivational speaking engagements, and one-on-one sessions with the hopes of encouraging people to cultivate a deeper relationship between body, mind, and spirit.

Instagram:https://www.instagram.com/stephaniezubiri/

Spotify:https://open.spotify.com/show/1sqO76DG1fo9OQJxS2Ad57?si=a285a4c6606a4cf2

CONNECT WITH INA WELLNESS COLLECTIVE

Website:https://www.inawellnesscollective.com/

Instagram:https://www.instagram.com/inawellnesscollective