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In life, we hold onto things, ”relationships, mindsets, habits, and even seasons, that have long passed their expiration date. But what happens when we refuse to let go? Are we making room for what’s next, or are we holding ourselves back?

Let’s talk about recognizing when it’s time to move on, embracing necessary endings, and trusting that what’s ahead is greater than what’s behind.

Some things are meant to expire, so what’s still sitting on your shelf that you need to let go of?

Join the conversation! Don’t forget to like, share, and invite a friend!

#SoWhatWednesdays #ExpirationDate #LetGoAndGrow #FaithAndPurpose #TrustTheProcess #MakeRoomForMore

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So What Wednesday episode, V-Day Edition: “Snowed In but Still Active.”

Since it was Valentine’s Day, we dove into the meaning of the holiday, what it represents, how people celebrate it, and the different perspectives on love and relationships. We talked about how Valentine’s Day isn’t just for couples, it’s also a time to appreciate self-love, friendships, and family connections.

We explored the pressure society places on the holiday, from gift expectations to social media comparisons, and how people can redefine the day to fit their own relationships and values. Whether single, dating, or married, the key takeaway was that love should be celebrated authentically, not just performatively.

With many people snowed in, we also discussed creative ways to keep the love and connection alive at home—cooking together, deep conversations, and even just being present for one another.

Overall, the conversation was real, fun, and insightful, reminding everyone that love isn’t about just one day, it’s about consistent effort, understanding, and appreciation.

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What happens when a relentless headache turns out to be a life-threatening medical emergency? Join us for a moving conversation as Coach Ella Destiny returns to So Well Wednesdays after a significant hiatus, bravely sharing her story of survival and recovery from an ACOM aneurysm. Ella recounts the gradual onset of her symptoms, the critical moment of her collapse, and the overwhelming support she received that bolstered her spirit through her ordeal. Her journey is a heartfelt reminder of the importance of health vigilance and the power of community in times of crisis.

In a particularly touching segment, we spotlight the unwavering faith and steadfast friendship of Pastor Tonya, or Pastor T, who stood by Ella during her darkest moments. Pastor T's immediate response, driven by a divine call, underscores the importance of having faith-filled friends who can intercede and offer support when we need it most. This chapter exemplifies how spiritually strong companions can provide comfort and even facilitate healing during life's most challenging trials.

Ella's story also emphasizes the role of faith and prayer in overcoming adversities. Sharing personal experiences and biblical references, the episode highlights how faith can provide peace and resilience amidst turmoil. The narrative also brings to light the importance of familial bonds and the profound impact of collective prayer and support from "sister friends." Coach Ella Destiny’s return is a testament to the strength of the human spirit, the power of community, and the transformative potential of faith. Don't miss this inspiring episode filled with heartfelt reflections and practical lessons on preparedness and resilience.

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