• S4E5: Microdosing discomfort for accelerated change

  • Aug 19 2022
  • Length: 34 mins
  • Podcast

S4E5: Microdosing discomfort for accelerated change

  • Summary

  • Show Notes: 

    • (00:46): Cultivating curiosity and wonder
    • (05:40): Experiencing pain for your growth
    • (08:31): Turning negative things into positive motivation 
    • (14:19): Effects of using drugs and supplements on your health
    •  (20:28): Understanding Maslow’s hierarchy of needs 
    • (22:01): Microdosing your health and life 
    • (25:55): Value of simple things 
    • (29:03): Learning to make change 


    Resources mentioned: 

    Principles: Life and Work by Ray Dalio
    The 12-Hour Walk: Invest One Day, Conquer Your Mind, and Unlock Your Best Life by Colin O’Brady
    CONTROLLING YOUR DOPAMINE FOR MOTIVATION, FOCUS & SATISFACTION of Dr. Andrew Huberman


    Connect with Bryce Smith:

    Instagram: https://geni.us/zuts
    Linktree: https://geni.us/UInt
    Invictus Mindset Podcast w/ Bryce Smith
    Listen on Apple Podcasts: https://geni.us/Azjc4L6
    Watch on YouTube: https://geni.us/Awr9 


    Connect with Misbah Haque: 

    Instagram: https://geni.us/2m65mE
    Website: https://geni.us/cgCJ
    YouTube: https://geni.us/7P7yde
    YT Channel for Clips: https://geni.us/vEyn 


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    Inside The Mind with Misbah Haque 

    Apple Podcasts: https://geni.us/1ZrQ23y
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    Pod Mahal 

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    Instagram: https://geni.us/erBq5AI

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