• S2E2 | Athena Perez

  • Jul 25 2021
  • Length: 58 mins
  • Podcast

S2E2 | Athena Perez

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  • Summary

  • Great conversation with Athena Perez, someone we have been inspired by and following for quite some time. Athena is an L2 CrossFit coach, owner of Scaled Nation CrossFit, and author of "Lifting the Wait", a book that tells the story of how she lost over 200 lbs. in her journey to be where she is today.

    We discussed her fierce advocacy for plus-size inclusion in CrossFit and how the wrong assumptions about a severely overweight newcomer can leave a lasting negative impact. We also tackled the challenging topic of whether providing specialty plus-size clothing in our sport/gyms is a good or bad thing for promoting health and wellness.

    Definitely some challenging conversations here.
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