• Summary

  • Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.
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Episodes
  • Helen Thorn
    Feb 7 2025

    Join Jenni on RunPod as she welcomes back comedian, podcaster, and self-proclaimed running nerd Helen Thorn!

    Best known as one half of the hilarious Scummy Mummies, Helen isn’t just about the laughs—she’s also a seasoned marathon runner, having conquered eight marathons (with her sights set on ten!).

    In this episode, Helen shares her passion for running, why she believes marathons are like childbirth ("you forget the pain!"), and why the Copenhagen Marathon holds a special place in her heart—mainly for the pastries.

    She’s also living proof that life after a painful divorce can bring joy and a new lease on life. Expect plenty of laughs, motivation, and maybe even a few training tips along the way!

    Lace up and hit play—this is one episode you won’t want to miss!

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    51 mins
  • National Running Show 2025 - Spencer Matthews
    Jan 31 2025

    In this special RunPod LIVE episode, Jenni is joined by Spencer Matthews at The National Running Show in Birmingham!

    Spencer is a great friend of RunPod, and it’s incredible to see how he continues to push his limits with epic running challenges.

    Tune in as he shares what fuels his motivation, his toughest moments, and what exciting goals he has lined up next - you won't want to miss it!

    A HUGE thank you to everyone who joined us for this live recording—it was an amazing experience with an exceptionally large crowd! You are all part of the RunPod RUN CLUB, and Jenni loves sharing this journey with you.

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    56 mins
  • Phil Hayday-Brown
    Jan 24 2025

    Get ready for an inspiring episode of Runpod as Jenni sits down with Phil Hayday-Brown, the co-founder and Race Director of the legendary Montane Spine Races—widely regarded as the most gruelling endurance race series on the planet.

    The Montane Spine Races feature three extraordinary challenges. The original Winter Spine is a grueling 268-mile ultramarathon across the UK, drawing hundreds of participants, including elite athletes like Jasmin Paris. The Summer Spine follows the same punishing route but takes place in June, offering a unique test of endurance under warmer conditions and extended daylight. The newest addition, the Arctic Spine, is a staggering 296-mile expedition along Sweden’s Kungsleden trail. Participants must ski and haul sleds packed with all their gear, facing extreme cold and isolation—an event so formidable that no one has finished it yet.

    Phil's career as a trailblazer in adventure racing and his experiences in polar expeditions will leave you in awe. From tales of extreme resilience to insights into the mental and physical grit it takes to conquer the world's toughest challenges, Phil's story is bound to motivate you.

    Whether you’re looking to step out of your comfort zone, push yourself to new limits, or simply find the inspiration to head out for a jog in the brisk UK cold, this episode will spark your inner adventurer. Don’t miss it!


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    53 mins

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