In this episode of the Run from the Norm podcast, we sit down with Kylee Wiscombe, a trailblazer in building community and mental health advocacy. Kylee shares her journey from struggling to run a mile to completing marathons, all while navigating the challenges of bipolar disorder. Through movement and connection, she found strength and purpose, leading her to create Gr8ter, a nonprofit dedicated to mental health recovery and suicide prevention.

We dive into the origins of Trail Fridays, an empowering running group fostering resilience and belonging, and Top of Tamarack, an event that challenges participants to push their limits while raising awareness for mental health. Kylee’s story is one of perseverance, breaking stigmas, and using movement to heal not just herself, but an entire community.

Tune in for an inspiring conversation about the power of embracing challenges, supporting one another, and redefining what success really means.

This episode is sponsored by Fleet Feet Treasure Valley – your go-to running store in Meridian and Nampa. Whether you're a seasoned runner or just getting started, Fleet Feet’s expert team ensures you have the right gear to keep moving. Stop by and tell them Jayk from Run from the Norm sent you! Learn more: Fleet Feet Treasure Valley

#RunfromtheNorm #MentalHealthMatters #Gr8ter #FleetFeetTreasureValley #KeepMovingforward #runningpodcast

In this episode, we explore the inspiring journey of Lynette McDougal, a seasoned ultra-runner with over 20 years of experience on the trails. Lynette shares her remarkable adventures on the trails, including completing legendary races like the Bigfoot 200, Fat Dog 120, and Grand Canyon Ultras, to name a few. Her story is one of resilience, transformation, and a deep love for the running community. From overcoming self-doubt to embracing the highs and lows of ultrarunning, Lynette embodies the true spirit of enduring challenges and celebrating victories.

This episode isn't just about running miles; it's about self-discovery and embracing the pure joy of the outdoors. Lynette's passion for the sport extends beyond personal achievement to giving back as a volunteer and mentor in the ultrarunning scene. Join us for a conversation about pushing through limits, finding strength through community, and cherishing the unforgettable moments found on the trail.

In this episode of the Run from the Norm podcast, host Jayk Reynolds sits down with Leone Rusher, the inspiring owner of Idaho Running Company. Leone shares her journey from growing up in the small logging town of Chawela, Washington, to becoming a dedicated business owner, wife, and mother of three dynamic kids. Discover how running became a source of sanity and balance for Leone as she navigated motherhood and eventually took over the business from its founder, Mike Shuman.

The episode also celebrates a special milestone as the podcast's first sponsored episode, with Idaho Running Company offering listeners a generous 10% discount on new shoes. Tune in to hear Leone's reflections on maintaining community ties, promoting mental health through movement, and her invaluable insights into running and entrepreneurship.

Listeners can learn more about the offer and the store at IdahoRunningCompany.com or by visiting their location in Boise. Join Leone and Jayk as they explore the satisfying blend of running, family, and business leadership.