Rob talks Running

By: Rob Watson
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  • Summary

  • Welcome to the podcast. I’m Rob Watson, an ex-pro marathoner with a 2:13:29 personal best (pre-super shoes), 11th place finisher at the 2013 Boston Marathon, and 20th at the World Championships in Moscow that same year. Nowadays, I’m a coach with Mile2Marathon and generally just a big running nerd.

    On this show, we dive into all things running, with the occasional detour into cycling and triathlons. It’s a lighthearted, fun take on the sport we love, so sit back, relax, and let’s talk running.

    © 2025 Rob talks Running
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Hygiene & Healthy Living Running & Jogging
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Episodes
  • 26. Michael Suey: Runner, Coach, Swedish Cheerleader, Badminton enthusiast, Pancake connoisseur and all around good guy. Plus 2 week training talk shenanigans w/ Shanimal

    26. Michael Suey: Runner, Coach, Swedish Cheerleader, Badminton enthusiast, Pancake connoisseur and all around good guy. Plus 2 week training talk shenanigans w/ Shanimal
    Jan 30 2025

    This week on the podcast we have M2M's newest coach Michael Suey. Michael is a rad dude who came to running from the world of Soccer, Badminton and competitive cheerleading. It was great to talk to him about his journey through running and the learnings along the way.
    Afterwards Shan and I hit ya with a two week update of training talks where we cover what we got up to running wise and a tangent or two discussing animal encounters, Shannon's battle w/ Coccydynia and other such things- enjoy!
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    1 hr and 52 mins
  • 25. Shannon's Icebreaker Race Recap and Book Club chat "Choosing to Run" by Des Linden

    25. Shannon's Icebreaker Race Recap and Book Club chat "Choosing to Run" by Des Linden
    Jan 17 2025

    This week on the show Shanimal and I chat about her highly successful season debut at the Steveston Icebreaker 8km road race, and some other training chats before pivoting into our 2nd edition of the RTR book club where we chat about the book "Choosing to Run" by running legend Des Linden. It's a good episode check it out!
    Also - if you want / need some sports nutrition check out Blonyx and use the code ROBTALKS for 10% off your purchase.
    Thanks!
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    1 hr and 10 mins
  • 24. 2024 Year in Review. Ups, downs and everything in between.

    24. 2024 Year in Review. Ups, downs and everything in between.
    Jan 7 2025

    This week Shan and I review our years in running from 2024. We both had our ups and downs, but overall it was a fantastic year. We chat Highlights, lowlights, favourite races, memorable runs and future goals amongst other things. Check it out! Oh, and happy new years!
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    57 mins

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