“Joy comes dancing down the mountain” (Joy by Charles Swain)

Joy is the fountain: 

“The fountain is so happy.

The fountain is so glad,

You cannot make it sorry

You cannot make it sad.

It loves the sunshine and the air,

It bubbles up with happiness,

It sparkles all day through,

It bubbles and flows over

And shares its joy with you”  (The Fountain Is So Happy by Annette Wynne)

Allow a feeling of joy & happiness… to be with you today. 

I'm so blessed to be your guide on this journey of meditation. Please go ahead and share this with anyone that you feel may benefit. I would love to know your story and where you are listening from? 

Connect with me on instagram   - www.instagram.com/back2naturegirl


Bespoke music created by composer Colin Starr - www.colinstarr.com

Forgiveness is one of the highest expressions of love… 
To forgive, is to let go…. 
And in letting go we can breathe, we can rest, we can be set free….

  “Every decision we make is a choice between a grievance and a miracle. Relinquish all regrets, grievances and resentments and chose the miracle” (Deepak Chopra)

In this episode we explore the beautiful Hawaiian prayer for forgiveness - Ho’oponopono.

"This ancient Hawaiian practice of forgiveness functions as both a communication concept for reconciliation and a tool for restoring self-love and balance. In practice, it works sort of like a mantra for self-love. The word ho’oponopono roughly translates to “cause things to move back in balance” or to “make things right.” 

(JUNE 26, 2020 BY MOLLY BEAUCHEMIN)

I'm so blessed to be your guide on this journey of meditation. Please go ahead and share this with anyone that you feel may benefit. I would love to know your story and where you are listening from? 

Connect with me on instagram   - www.instagram.com/back2naturegirl/


Bespoke music created by composer Colin Starr - www.colinstarr.com

There is nothing so beautiful as Spring,
The sweet smell on the warm breeze,
Life before our eyes emerging, growing, blossoming.... alive!

Feel now a feeling of optimism... inspired by this season of new beginnings.

I'm so blessed to be your guide on this journey of meditation. Please go ahead and share this with anyone that you feel may benefit. I would love to know your story and where you are listening from?

Connect with me on instagram   - https://www.instagram.com/back2naturegirl/


Bespoke music created by composer Colin Starr - www.colinstarr.com