Restoration Beyond the Couch

By: Dr. Lee Long
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  • Summary

  • 'Restoration Beyond The Couch' with Dr. Lee Long: Insights for Mental Wellness: Join Dr. Lee Long on 'Beyond The Couch,' a transformative podcast blending professional psychological insights with real-life experiences, offering practical strategies for mental wellness that bridge the gap between therapy and everyday life.

    The Beyond the Couch with Dr. Lee Long podcast is intended solely for general informational purposes and does not represent the practice of medicine, therapeutic and psychiatric services, nursing, or other professional health care services. It also does not constitute the provision of medical, therapeutic or psychiatric advice, and no doctor/patient relationship is established. The information on this podcast and any materials linked from it are used at the user's own risk. The content provided through this podcast should not be considered a replacement for professional medical, therapeutic, or psychiatric advice, diagnosis, or treatment. It is important that users do not ignore or postpone seeking medical, therapeutic, or psychiatric advice for any health or mental health condition they might have, and should always consult with their health care professionals regarding such conditions.
    © 2025 Restoration Beyond the Couch
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Alternative & Complementary Medicine Hygiene & Healthy Living Parenting & Families Psychology Relationships
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Episodes
  • Navigating Being Sober-Minded in Relationships and Life

    Navigating Being Sober-Minded in Relationships and Life
    Feb 25 2025

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    In this episode of Restoration Beyond the Couch, Dr. Lee Long sits down with Jenn Kautsch, also known as Sober Sis, for part two of their conversation on embracing a sober mindset. This time, they explore how sobriety impacts relationships, social dynamics, and daily life, offering practical strategies for maintaining clarity and balance.

    Whether you're navigating your own sober journey or simply seeking a healthier approach to alcohol, this episode provides valuable insights and real-world applications for intentional living.
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    50 mins
  • Dating & Self-Discovery

    Dating & Self-Discovery
    Feb 12 2025

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    Unlock the secrets to creating meaningful and lasting relationships with our latest episode featuring Dr. Lee Long and co-host Lila Pond. You'll gain valuable insights into understanding the essence of self-awareness and how it serves as the cornerstone of any healthy connection. From dissecting the impact of false beliefs on self-perception to navigating the complexities of empathy, we challenge you to rethink the way you approach intimacy and promises of change in relationships.

    Subscribe to continue this transformative exploration with us.
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    47 mins
  • Unraveling Depression: A Deep Dive into Mental Health with Dr. Debra Atkisson

    Unraveling Depression: A Deep Dive into Mental Health with Dr. Debra Atkisson
    Jan 28 2025

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    In this episode of Restoration Beyond the Couch, Dr. Lee Long welcomes back Dr. Debra Atkisson for a new conversation on depression and mental health. This episode dives deeper into psychiatry, exploring how medications and talk therapy work together and addressing common questions about treatment.

    This episode offers fresh insights and practical strategies for navigating mental health challenges. Don’t miss this engaging discussion.
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    33 mins

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